Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:

Syns in Weight Watchers Meals - Signature & Classic

Thread in '

Syn Values

' Forum started by AutumnLeaf, Mar 19th, 2015 at 12:22 PM.
Reply
Mar 19th, 2015, 12:22 PM  
AutumnLeaf
 
Join Date: Apr 2014
Location: UK
Posts: 24

Syns in Weight Watchers Meals - Signature & Classic

I've notice a few people asking how many Syns are in weight watcher meals, so I've put them in order of lowest syns

Weight Watchers Signature Recipe

Weight Watchers Signature Recipe Sweet & Sour Chicken with Rice (320g)
2.5 Syns

Weight Watchers Signature Recipe Salmon & Broccoli Wedge Melt (320g)
3.5 Syns

Weight Watchers Signature Recipe Sweet Chilli Chicken & White Rice (320g)
2.5 Syns

Weight Watchers Signature Recipe Tomato & Basil Chicken with Potato Wedges (320g)
5 Syns

Weight Watchers Signature Recipe Thai Green Chicken Curry with White Rice (320g)
5.5 Syns

Weight Watchers Signature Recipe Chicken & Mushroom Tagliatelle (320g)
5.5 Syns

Weight Watchers Signature Recipe Chicken & Lemon Risotto (320g)
5.5 Syns

Weight Watchers Signature Recipe Chicken Tikka Masala & Pilau Rice (320g)
6 Syns

Weight Watchers Signature Recipe Beef & Red Wine Casserole with Diced Potatoes (320g)
6.5 Syns

Weight Watchers Signature Recipe Chicken in White Wine Sauce with Penne Pasta (320g)
6.5 Syns


Weight Watchers Classic Range

Weight Watchers Classic Range Cottage Pie (320g)
3.5 Syns

Weight Watchers Classic Range Cottage Pie (300g)
3.5 Syns

Weight Watchers Classic Range Ocean Pie (300g)
3.5 Syns

Weight Watchers Classic Range Chicken Hotpot (320g)
4 Syns

Weight Watchers Classic Range Shepherds Pie (320g)
4 Syns

Weight Watchers Classic Range Chicken Curry with Rice (320g)
4.5 Syns

Weight Watchers Classic Range Spaghetti Bolognese (320g)
5 Syns

Weight Watchers Classic Range Beef Hotpot (320g)
5 Syns

Weight Watchers Classic Range Mexican Chilli with Crunchy Potato Wedges (320g)
5 Syns

Weight Watchers Classic Range Beef Lasagne (300g)
5.5 Syns

Weight Watchers Classic Chicken & Mushroom Pie, Potato Topped, chilled (400g)
6 Syns

Weight Watchers Classic Cottage Pie, chilled (400g)
8 Syns


Weight Watchers Original

Weight Watchers Tagliatelle Bolognese (300g)
4.5 Syns

Weight Watchers Beef & Vegetable Hotpot (300g)
5 Syns
 
Mar 3rd, 2016, 00:59 AM  
LorraineCornwal
 
Join Date: Jan 2016
Posts: 7

Are those syns for red days? I'm doing red and green days.. hate the extra easy!
 
Mar 23rd, 2016, 22:40 PM  
rachel1
 
Join Date: Mar 2016
Posts: 1

I know this post was written a while back but its so helpful,just wondering how these syns for ww meals have been worked out?
 
Mar 23rd, 2016, 23:46 PM  
LorraineCornwal
 
Join Date: Jan 2016
Posts: 7

I get all my info from the syns allowed group on Facebook who get the information direct from slimming world.
 
Mar 26th, 2016, 12:22 PM  
Mag104
 
Join Date: May 2015
Posts: 62

How many syns in bbq chicken from the signiture range please
 
 
Nov 10th, 2017, 14:28 PM  
Alfie007
 
Join Date: Nov 2017
Posts: 2

Quote:
Quote by AutumnLeaf View Post
I've notice a few people asking how many Syns are in weight watcher meals, so I've put them in order of lowest syns

Weight Watchers Signature Recipe

Weight Watchers Signature Recipe Sweet & Sour Chicken with Rice (320g)
2.5 Syns

Weight Watchers Signature Recipe Salmon & Broccoli Wedge Melt (320g)
3.5 Syns

Weight Watchers Signature Recipe Sweet Chilli Chicken & White Rice (320g)
2.5 Syns

Weight Watchers Signature Recipe Tomato & Basil Chicken with Potato Wedges (320g)
5 Syns

Weight Watchers Signature Recipe Thai Green Chicken Curry with White Rice (320g)
5.5 Syns

Weight Watchers Signature Recipe Chicken & Mushroom Tagliatelle (320g)
5.5 Syns

Weight Watchers Signature Recipe Chicken & Lemon Risotto (320g)
5.5 Syns

Weight Watchers Signature Recipe Chicken Tikka Masala & Pilau Rice (320g)
6 Syns

Weight Watchers Signature Recipe Beef & Red Wine Casserole with Diced Potatoes (320g)
6.5 Syns

Weight Watchers Signature Recipe Chicken in White Wine Sauce with Penne Pasta (320g)
6.5 Syns


Weight Watchers Classic Range

Weight Watchers Classic Range Cottage Pie (320g)
3.5 Syns

Weight Watchers Classic Range Cottage Pie (300g)
3.5 Syns

Weight Watchers Classic Range Ocean Pie (300g)
3.5 Syns

Weight Watchers Classic Range Chicken Hotpot (320g)
4 Syns

Weight Watchers Classic Range Shepherds Pie (320g)
4 Syns

Weight Watchers Classic Range Chicken Curry with Rice (320g)
4.5 Syns

Weight Watchers Classic Range Spaghetti Bolognese (320g)
5 Syns

Weight Watchers Classic Range Beef Hotpot (320g)
5 Syns

Weight Watchers Classic Range Mexican Chilli with Crunchy Potato Wedges (320g)
5 Syns

Weight Watchers Classic Range Beef Lasagne (300g)
5.5 Syns

Weight Watchers Classic Chicken & Mushroom Pie, Potato Topped, chilled (400g)
6 Syns

Weight Watchers Classic Cottage Pie, chilled (400g)
8 Syns


Weight Watchers Original

Weight Watchers Tagliatelle Bolognese (300g)
4.5 Syns

Weight Watchers Beef & Vegetable Hotpot (300g)
5 Syns
 
Nov 10th, 2017, 14:29 PM  
Alfie007
 
Join Date: Nov 2017
Posts: 2

Thank you so helpful
 
Nov 13th, 2017, 08:37 AM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

this list is from 2015 so syn value may have changed
 
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on classic, meals, signature, syns, watcher, watchers, weight.
Similar Threads
Can you lose weight by only eating frozen weight watchers meals? Weight Watchers
Weight Watchers Meals on Slimming World Food Chatter
Classic Coffee Shake Recipe Meal Replacements
Weight Watcher frozen meals for £1 Shopping, Deals & Freebies
Weight Watchers frozen meals nice or avoid? Weight Watchers