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Low Syn Alcoholic Drinks?

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Syn Values

' Forum started by Woodstock, May 16th, 2014 at 11:03 AM.
May 16th, 2014, 11:03 AM  
Join Date: Jul 2013
Posts: 48

Low Syn Alcoholic Drinks?

This is one for those on Slimming World. I was wondering what everyone drinks when it comes to alcohol? I get confused when it comes to "light" drinks. Are they really that light, or does that not come into it when counting Syns?

What low syn alcohol do you drink and how many syns are in it?
May 17th, 2014, 19:58 PM  
Join Date: Apr 2014
Location: UK
Posts: 24

I drink vodka and Pepsi Max. The Pepsi is syn free and 2.5 syns per shot of vodka
May 19th, 2014, 12:09 PM  
Join Date: Jul 2013
Posts: 39

Same here. Vodka and Diet coke @ 2.5 syns
May 19th, 2014, 12:12 PM  
Join Date: Apr 2014
Posts: 11

Gin and slimline tonic = 2.5 Syns
Jun 7th, 2016, 17:18 PM  
Join Date: May 2016
Posts: 14

Does anyone know why their are Suns in vodka
Jun 8th, 2016, 10:12 AM  
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

There are syns in all types of alcohol because they do not contain any free foods, and contain sugars/etc. that are not free on the plan.

Just a note, Vodka has increased now to 3 syns per 25ml, Gin is also 3 syns per 25ml.

Bacardi and Malibu are 2.5 syns per 25ml, but Martini Extra Dry is 2.5 syns per 50ml.
Jun 9th, 2016, 07:33 AM  
Join Date: Dec 2015
Location: southampton
Posts: 1,396

thanks for that.
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