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How many Syns in waffles?

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Syn Values

' Forum started by SavvySal, Apr 20th, 2014 at 15:04 PM.
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Apr 20th, 2014, 15:04 PM  
SavvySal
 
Join Date: Apr 2014
Posts: 21

How many Syns in waffles?

Other half cooked me breakfast this morning Had Potato waffles, beans, poached egg and bacon I know the beans, egg and bacon are syn free, but does anyone know how many syns in potato waffles?
 
Apr 20th, 2014, 18:55 PM  
susan80
 
Join Date: Jul 2013
Posts: 39

Lucky bugger. Was it in bed too? I never get breakfast made for me

Birds Eye Waffles are 2.5 Syns. Others are between 2 - 3.5 Syns. Depends on brand
 
 
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