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Syns in Quality Street

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Syn Values

' Forum started by Mitch, Jan 2nd, 2014 at 14:40 PM.
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Jan 2nd, 2014, 14:40 PM  
Mitch
 
Join Date: Oct 2013
Posts: 516

Syns in Quality Street

So I have a tub Quality Street left over from xmas and I'm trying to get off my holiday junk binge It's sitting there taunting me, but if I'm good I'm not going to kick myself having one every now and then.

I've not signed up to Slimming World, yet, but wondering if anyone had access to the book that tells you how many Syns there are in quality street
 
 
Jan 2nd, 2014, 23:58 PM  
Mitch
 
Join Date: Oct 2013
Posts: 516

Not to worry, found this thread: http://www.socialslimmers.com/food-v...late-syns.html

Apparently there are 2.5 Syns in each.

Think I'll be hiding them after all
 
 
Jan 7th, 2014, 21:52 PM  
Wobbles
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Join Date: May 2013
Location: Here!
Posts: 5,930

Thats just the lowest... some go up to 9.5 per sweet, depends which one you have.
 
 
Jan 7th, 2014, 22:31 PM  
Mitch
 
Join Date: Oct 2013
Posts: 516

oh really? I said I was hiding them but I had a few I wonder which ones are the higher ones? I bet they are the soft centered ones that I had
 
 
 
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