Slimming World - Dieting & Weight Loss

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Syn Values

Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.

From Runway to Fact:...

by squishGauct

Yesterday 23:54 PM

1220

2,610

Slimming World Recipes

A selection of healthy Slimming World recipes. Dinners, desserts and snacks designed to fit in with your Syn allowance for Extra Easy, Original and Green plans.

From Runway to Reality:...

by squishGauct

Yesterday 23:54 PM

774

1,205

Slimming World Weigh-In

Weigh-in every week and compare notes with other Slimming World members. Whether your weight is up or down, use this forum as a record of your progress.

From Runway to Authenticity:...

by squishGauct

Yesterday 23:55 PM

666

1,711

Slimming World Journals

Keep and share your Slimming World journey. Update others of your progress and keep records of your achievements.

Page 14 of 26

Slimming World

Views: 72,828 Announcement: Terms of Service & Privacy Policy May 13th, 2013 StirCrazy
Rating Thread / Thread Starter	Last Post	Replies	Views
Help needed with SP meals York1e	Feb 23rd, 2016 19:54 PM by sarahc4536	3	25,218
Days off ( 1 2) reubenjones	Feb 23rd, 2016 05:33 AM by Kazzy47	15	14,144
Anyone on red and green still? Struggle with extra easy! ap2g16	Feb 19th, 2016 15:10 PM by mummybear12	2	3,820
Dolce gusto emmmmmmie	Feb 18th, 2016 10:59 AM by emmmmmmie	2	4,736
Saving syns Robster121297	Feb 18th, 2016 00:01 AM by sarahc4536	1	3,914
Through the stone to your zone - 14 to 13 ( 1 2 3 4 5 6) Looby	Feb 17th, 2016 01:51 AM by Auroralights12	54	24,305
Through the stone to your zone - 12 to 11 ( 1 2 3 4 5 6 ... Last Page) Bonnieboobear	Feb 17th, 2016 00:33 AM by Looby	110	46,706
Sp as a vegetarian mummybear12	Feb 15th, 2016 14:42 PM by mummybear12	2	4,276
Attend group or do with support online ( 1 2) Dietdemon64	Feb 12th, 2016 06:30 AM by Dietdemon64	10	7,002
Hark worker with a microwave needs some help!!!! AmyLWoodhead	Feb 10th, 2016 22:07 PM by Clarineticus	9	3,490
back too try again mummybear12	Feb 7th, 2016 21:50 PM by sarahc4536	3	2,793
SW SP for weeks-on-end? SP experts advise please! hatter69	Feb 5th, 2016 21:44 PM by sarahc4536	5	3,300
Using up Syns Kazzy47	Feb 5th, 2016 21:07 PM by sarahc4536	3	3,239
New to SW . Nettie	Feb 5th, 2016 20:32 PM by Bevziibubble	4	2,985
Slimming world buddy wanted - Tuesday weigh in ( 1 2 3) Mrs-g	Feb 5th, 2016 04:27 AM by Cherrypie	20	10,860
Beanies coffee AmyLWoodhead	Feb 4th, 2016 23:45 PM by AmyLWoodhead	0	3,715
Herbal supplements? AmyLWoodhead	Feb 3rd, 2016 14:38 PM by Wobbles	3	3,005
Through the stone to your zone - 11 to 10 ( 1 2 3 4 5 6 ... Last Page) SpoonyMoose	Feb 1st, 2016 00:30 AM by Auroralights12	114	48,785
gluten & lactose issues pls help!! herecomesthesum	Jan 29th, 2016 14:01 PM by sarahc4536	1	10,087
FitBit? ( 1 2) AmieRose	Jan 28th, 2016 10:05 AM by Damiansd	11	12,512
SW recipe's luckxox	Jan 27th, 2016 03:33 AM by Kazzy47	3	4,479
New to Slimming World & Struggling ( 1 2) keane216	Jan 26th, 2016 20:55 PM by Auroralights12	11	9,439
musclefood.com keane216	Jan 26th, 2016 11:53 AM by keane216	0	2,874
Menu Check keane216	Jan 26th, 2016 11:51 AM by keane216	7	6,244
Right Track keane216	Jan 25th, 2016 13:36 PM by sarahc4536	9	3,252
Does less syns equal better weight loss? Pheonixjo	Jan 25th, 2016 12:58 PM by keane216	8	5,312
Sw syn free korma curry Laura84	Jan 24th, 2016 12:14 PM by Auroralights12	7	4,887
Rejoin again SandyC	Jan 23rd, 2016 02:32 AM by Auroralights12	3	2,986
New here ( 1 2) Millie	Jan 22nd, 2016 22:01 PM by Auroralights12	10	5,752
Week 1 and constantly hungry - can't be right?! ( 1 2) captainchar	Jan 22nd, 2016 21:01 PM by sarahc4536	10	23,842

Page 14 of 26

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