I really want to follow the SW eating plan but am struggling to get started. I spent several hours the other day intending to put together a meal plan for the week. I was surrounded by SW magazines and recipe books feeling encouraged by all that I liked the look of but I just couldn't get started. It's like I have a mental block as I don't know what's stopping me.
I have done SW before by attending a group and lost half a stone but didn't enjoy the group experience and wasn't too impressed by the support of the group leader. It's so frustrating - does anyone else have this problem?