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Are potatoes syn free?

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Slimming World

' Forum started by BiggieSmalls, Jul 25th, 2019 at 16:55 PM.
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Jul 25th, 2019, 16:55 PM  
BiggieSmalls
 
Join Date: Jul 2019
Posts: 3

Are potatoes syn free?

Hi all, I literally just joined slimming-world and I've been told potatoes are syn free if they are oven cooked or boiled? And that you can eat as many as you like? A little confused by this and wondered if it's accurate
 
Jan 15th, 2020, 15:54 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

This is one of the reasons I'm not the biggest fan of Slimming World.

It's free yes or was as I am not sure on their new rules if they have any but in my option use common sense on how much, do your portions right and try not to carb overload on every meal. I'd never lose weight having high carbs brekkie, lunch and tea, in fact that's why I got fat

Moderation is key. You will know what that is also based on your life style.
 
 
Jan 15th, 2020, 16:29 PM  
james
 
Join Date: Oct 2015
Location: Scotland, work in West Africa
Posts: 61

Going by the book I have (from 2015) they are. But as Wobbles says, common sense lets you know!
 
 
Jan 16th, 2020, 14:46 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

I had a friend having pasta for lunch and dinner every day and wondered why she wasn;t losing any weight! #doh
 
 
 
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