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Parmesan cheese - syns

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Nov 20th '18, 19:31 PM  
reubenjones
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Join Date: Aug 2015
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Parmesan cheese - syns

I always use my healthy extra A by having either 30 grams of cheddar or parmesan cheese with a meal, sometimes though I like to have a second meal later in the day with the same amount of cheese, so I was wondering what the syn value would be for 30 grams of cheddar cheese? Or Parmesan cheese? I know healthy extras are usually about 6 syns at the most so I'm guessing 6 syns?
 
Nov 25th '18, 13:32 PM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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Found these on the app for you





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Nov 29th '18, 22:52 PM  
reubenjones
SoSlim Newbie
 
Join Date: Aug 2015
Posts: 28
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Thanks very much Sarah! It's a real pity the app isn't available to non-members... would make things so much easier
 
Dec 11th '18, 22:09 PM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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It would, but it would also defeat the whole membership requirement completely... SW wouldn’t be making anything then lol


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Yesterday, 12:44 PM  
reubenjones
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Join Date: Aug 2015
Posts: 28
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True!
 
 
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