Alcohol on slimming world
If just had a baby who in now 4 weeks old. I joined slimming world last Wednesday but if only lost a lb. I like to have a couple of glasses of wine on an evening but I feel this is limiting my weight loss. Does anyone know of any ways to do slimming world but still have alcohol? And still lose weight?
Have you considered swapping the wine for spirits? Even when you stay within your syn limit drinking wine, wine is just awful for weight loss.
i dont really think you should drink while breastfeeding
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@claireashmore17 drinking a couple glass of wine is fine just add the 124 calories to your daily intake if you have a set calorie intake for the day