I have the same every week! Vodka and pufts! Surely vodka is good to keep your Syns for Cos has no fat just calories. That’s how I convince myself anyway. Bottoms up

What’s a puft?

In my mind I have a wee furry rainbow coloured beastie about the size of an orange

Hahaha they are crisps hula hoop pufts only 73 calories. Lowest crisps I have found so far

Ahhhhhh
I’ll still not eat those poor pufts they are in m6 head now as cute beasties 😆😆😆

There’s nothing wrong with that, however once in a while I’d suggest changing some of them. As your body gets used to processing the same things, it’ll stop working as hard to burn off the calories etc.
So you may start to see your losses plateau. It may not happen, but it’s something bear in mind if you do see your losses begin to change


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Popchips are worth the extra syn value

Are they like popcorn? X

Could anyone suggest some diet plan tips for weight loss?

Popchips definitely aren't similar to popcorn, not to me, has someone said they are?