Hi all i have been off and on slimming world for quite a while now more off really and I've lost my way. I preferred green plan as I'm vegetarian and now I'm just lost and overwhelmed by the weight i have too lose.
I had a baby in December i lost the pregnancy weight i gained within a week but since that point I've gained 16 pounds. My bmi is super high at 39.1 according too my weight this morning.
I get super obsessed by the plan and can't stop thinking about what I'm eating next i go hard at it for a moment then i fluff it off binge and go again so i lose a stone here then gain it again so I'm forever in this circle of losing gaining etc.
How do i make this work i prefer sw too other plans and calorie counting just gets plain hard quickly.
Advice please