Hi All,
New to the forum, new to SW and starting out tomorrow.
Have bought the starter pack and am joining a group next Monday so trying to figure out a meal plan for the first week prior to going to the first group.
I would welcome any opinions on my first days food. Just need reassurance that I have read the food optimising booklet correctly and am heading in the right direction. So tomorrow I have planned:
Breakfast:
2 x Weetabix - skimmed milk - chopped banana
Lunch
Jacket potato and baked beans - salad
Dinner
Iceland Slimming World microwave meal with extra salad
Drinks
About 5 cups of decaff coffee a day with dash of semi-skimmed milk
Snacks
No idea yet - Probably Muller Light and banana + a couple of syn items.
This seems to cover HEA and HEB with everything else as free food.
Does this sound good??
Any tips on how it can be improved would be most appreciated.
Many thanks
Jeff