Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:

Log on

Thread in '

Slimming World

' Forum started by Welshorp, Jan 2nd, 2017 at 20:11 PM.
Reply
Jan 11th, 2017, 20:34 PM  
Welshorp
 
Join Date: Jan 2016
Posts: 44

I keep reading that men can have 20 syns. I'm still umming and aaring whether to have this lasagne or not.

I'm not fat by any means. I weigh 167lbs at 5'10 so actually very good as in terms of bmi. My body fat is around 18% and I'm doing this to get my abs visible and get down to 12%.
 
Jan 11th, 2017, 20:34 PM  
Welshorp
 
Join Date: Jan 2016
Posts: 44

Is this true about the syns ?
 
Jan 11th, 2017, 23:25 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Yes, men get up to 25 syns according to someone from my group!


Sent from my iPhone using Tapatalk
 
Jan 12th, 2017, 08:47 AM  
Welshorp
 
Join Date: Jan 2016
Posts: 44

It doesn't say that anywhere in book or website though
 
Jan 12th, 2017, 13:34 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

No, it doesn't but that's what our consultant tells men.
I don't know why it isn't on the website to be honest, but I have seen it written as a reply by a SW employee to a comment on some article somewhere on the SW website.
 
Jan 16th, 2017, 19:39 PM  
Welshorp
 
Join Date: Jan 2016
Posts: 44

Foodie market mighty oat flapjack syns please?
 
Jan 16th, 2017, 19:45 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

15 syns for a 100g bar


Sent from my iPhone using Tapatalk
 
Jan 16th, 2017, 19:52 PM  
Welshorp
 
Join Date: Jan 2016
Posts: 44

Merci
 
Jan 17th, 2017, 15:50 PM  
Welshorp
 
Join Date: Jan 2016
Posts: 44

Bilash boin in the bag whole grain rice
 
Jan 17th, 2017, 15:50 PM  
Welshorp
 
Join Date: Jan 2016
Posts: 44

Please?
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on log.