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No more hunger pangs

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Nov 16th '16, 09:36 AM  
SoSlim Newbie
Join Date: Nov 2016
Location: Scotland
Posts: 11

No more hunger pangs

This is a first for me, I have been following SW for just over two weeks and I realised yesterday that I am no longer hungry. I put this down to the fact that my sugar intake has been greatly reduced and I am now eating a lot more protein. I try to incorporate protein in all my meals and diced potatoes done in my air fryer are my new favourite. I now feel that for the first time ever that I can do this, it is just a pity that it took me to the age of 68 to realise it.

I feel confident that if I can stay away from added sugar and chocolate I will get there.
Nov 16th '16, 10:37 AM  
Join Date: Jun 2015
Location: Manchester
Posts: 3,868

That's brilliant Thistledown!
It's surprising how you can suddenly realise that you don't feel hungry constantly, or that you suddenly aren't craving the naughtier foods

Keep up the good work!
Nov 16th '16, 11:01 AM  
Stanleys Mum
SoSlim Rising Star
Join Date: Sep 2016
Location: West Sussex
Posts: 169

Good to hear Thistledown- you have made a great start!

You can do it
Nov 16th '16, 20:16 PM  
Join Date: Jun 2013
Location: UK
Posts: 7,876

You're doing great!
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