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What a weekend

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Slimming World

' Forum started by Rut02, Aug 14th, 2016 at 11:56 AM.
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Aug 17th, 2016, 21:15 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Doing it on my phone creates too many screenshots!
I'll grab screenshots from my computer tomorrow for you
From what I've briefly read, it looks like it advises you to eat plenty of carbs, so the SP plan may not be the way forward in your case...


Sent from my iPhone using Tapatalk
 
Aug 18th, 2016, 14:37 PM  
Aphrodite
 
Join Date: Aug 2016
Location: Cyprus
Posts: 109

Quote:
Quote by sarahc4536 View Post
Doing it on my phone creates too many screenshots!
No, don't do that! I am interested to see what it says, thanks for offering to try and get a copy.

Apologies, did not mean to hijack the thread
 
 
Aug 18th, 2016, 18:38 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Hopefully these make sense!
Attached Images
What a weekend-sw-diabetes-1.jpg What a weekend-sw-diabetes-2.jpg What a weekend-sw-diabetes-3.jpg What a weekend-sw-diabetes-4.jpg What a weekend-sw-diabetes-5.jpg
 
Aug 19th, 2016, 07:48 AM  
Aphrodite
 
Join Date: Aug 2016
Location: Cyprus
Posts: 109

Thank you Sarahc, yes I was able to read on my iPad and it all made sense. I'm still not clear on the SP plan for quick weight loss but it would seem it is not suitable for diabetics. I now get that the EESP includes 1HEA and 2 HEBs. I'll work out a plan around this for today and post a food diary later.
Thank you so much for your help with all of this, I think I'm there now! X
 
 
 
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