I'm still mixing up my diets but have the mindset that 'Slimming World friendly' foods (Syn free and daily allowance stuff) are better to eat than purely calorie counting (probably more sticking to SW than anything else). Figure that I should keep a stock of "friendly" foods in the cupboard, either pre-mades or ingredients to make something. Went to the shops last night with the plan to buy a few bits for lunches etc but mind went totally blank. Been having a think about it and come up with these things for my shopping list:
Pasta n sauce / Pot shots
Golden savoury rice
plain Spaghetti
Plain Pasta
Tinned Tuna
Potatoes
Frozen vegetables
Muller lights
Chicken breasts
Lean mince
Gammon steaks
Bacon
Eggs
What other things can I get in stock? What SW supplies do you keep in the cupboard?