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Overnight oats

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' Forum started by angie_little_pi, Mar 11th, 2016 at 21:43 PM.
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Mar 11th, 2016, 21:43 PM  
angie_little_pi
 
Join Date: Mar 2016
Location: Hull
Posts: 2

Overnight oats

Can anyone tell me if I can use alpen sugar free muesli instead of plain oats??😕
 
Mar 12th, 2016, 20:44 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876
You can but not as your b choice. It's 4.5 Syns per 25g x
 
Mar 21st, 2016, 11:16 AM  
pakimeow
 
Join Date: Mar 2016
Posts: 35
oats are better for losing weight in breakfast
 
Mar 22nd, 2016, 02:33 AM  
thistle
 
Join Date: Jul 2015
Location: Glasgow
Posts: 480
I use All-bran (40g/HEb) instead of oats, but made the exact same way. Really tasty.
 
 
Mar 23rd, 2016, 06:16 AM  
nirmaladevi
 
Join Date: Mar 2016
Posts: 3
Yes Oats is a better breakfast option since it delay stomach emptying, so you will not feel hungry soon, which helps with weight loss.
 
 
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