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Using up Syns

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Slimming World

' Forum started by Kazzy47, Feb 5th, 2016 at 20:03 PM.
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Feb 5th, 2016, 20:03 PM  
Kazzy47
Maintainer
 
Join Date: Jan 2016
Posts: 137

Using up Syns

I know we're supposed to use 5-15 Syns per day and I usually do, however out of my total Syns allowance over the past week (105 Syns) I've only used 99.5
Should I use up the remaining 5.5 or leave them as they are ?
 
 
Feb 5th, 2016, 20:19 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

If you don't want them don't have them.
You should never feel like you have to use the full 105 a week, but SW advise that you use at least some every day. They're there to be used when needed and wanted, but don't ever feel like you HAVE to use all your Syns if you don't want them x
 
Feb 5th, 2016, 20:59 PM  
Kazzy47
Maintainer
 
Join Date: Jan 2016
Posts: 137

It wouldn't sabotage my weight loss if I did though?
 
 
Feb 5th, 2016, 21:07 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

No not at all, like I said they're there to be used. If you want to use them go for it x
 
 
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