This is what I have had the past few days and apparently the only mistake I have made is the porridge as it was supposed to be multigrain.....

WEDS....HEXB-2x weetabix HEXA-300ml lactofree semi skimmed milk. Lunch- gammon (fat trimmed) eggs and salad Dinner- chicken, bacon,spinach, passata pasta. Snack-Apple syn-30g cheese (I ate out at lunch so I synned oil for eggs)

THURS....HEXB sachet of Quaker Oats HEXA-30g cheese. I had berries on my porridge. For lunch I had a ham and spinach Omlette with 1/2 of my cheese with salad. For dinner I had jacket potatoes with 1/2 tin beans other 1/2 of cheese and salad. I also had fat free yog and apple on my syn of granola.

FRI......HEXB 2 slices 400g loaf wholemeal HEXA 30g cheese. Breakfast, poached eggs and spinach on toast (HEXB) Lunch, red pepper, red onion ham and cheese omlette. Dinner Quorn sausages, sw chips, peas and sweet corn. Tonight's syns are wine!

I am counting my syns and trying to have lots of speed food.

I'm gonna have to have more speed food I barely had any this week expect for some apples carrots mushrooms peppers and onions, and some strawberrys today in work . I'm gonna plan my meals out on Sunday and hopefully stick too it x

That's the easiest way I think so then you don't get home hungry and grab something out of the fridge. I have just tried to have salad or veg with every meal. There are lots of sw recipes online to help us x

I only have 1 1/2 stone to loose to get back to my pre pregnancy weight (my little girl is almost a year) so I'm hoping I can do it quickly xx

I have a 5 year old an buy him a lot of cheese strings and pepperamis and Dunkers and chrisps etc I have too stop my self from reaching for them .. The fanta chicken is absolutely beautiful too I had that last week, and so are the fajitas wrapped in lettuce leaves x

They sound yummy!! Yeah I know what you mean....I love peanut butter on toast and my little girl has it every morning after her weetabix......I'm soooo tempted to pinch the crusts! X

Amazing loss Megan! I'm so pleased for you!!

I haven't had the ants chicken yet, but I adore the Diet Coke chicken! It's really good with gammon too
The lettuce fajitas are fab too.

I recently discovered that I can have 2 cheese strings as my hex a choice... I was well pleased with that! or 2 babybels... Made me just as happy! lol