Through the stone to your zone - 17 to 16

Just the super speed soup again, they didn't have any leeks in Morrisons though so had to adapt it slightly and use broccoli and cauliflower. Even the other half liked the taste so fingers crossed he'll have some too as there was loads!! What about you?

Just getting ready for work now, can't believe how quickly Monday has come round.

Have a good day!

Sounds lovely! Good old leek and potato for me, I've put some chopped ham and a dollop of yogurt in it for my lunch today I've just got in to work myself, 9 am meeting with my supervisors today o.0

Have a good day!

Hi guys, new to slimming world as of Saturday just gone. Looking for likeminded, Slim-Bunnies

I managed to get myself down from 17st 13lb to 17st 2lb in 12 weeks (a few too many takeaways kinda set me back a bit) before I joined SW. I've been having as many Syn-free meals as possible over the last few days, adding Super Foods to as many as I can, and I've been walking between 1 - 1.5 miles a day.

Am going to my first proper weigh-in tomorrow. Very nervous. Would like to surprise myself and see 16st 13lb on the scales but not sure how realistic that is for a first weighing.

Looking forward to seeing any weight come off though, tbh

Hope you are all having a good day

Hey firefly gal, welcome to the forums! Congratulations on your loss so far, hopefully the SW plan will help you on your way Everyone is great here and very supportive.

Welcome Fireflygal, hopefully you'll see a lovely loss on the scales today. I'm really looking forward to hearing your result, I've got weigh in too so hopefully we can celebrate together!!

Good luck

Thanks for the welcome guys much appreciated. Just stood on the scales and am down 2lbs (17st dead). Thrilled, just gotta keep it up. Fingers crossed for you just_lyndsey_15

Well done Firefly! That is absolutely fantastic, I'm now 2lb's off 17 stone flat. Was really hoping I would be there too today but for some reason only half a pound came off. So I'm very jealous of you indeed :P

I dont mind too much as I know I've been good this week and I feel the best I've felt so far, my consultant thinks I've not ate enough carbs or syns. So onwards and upwards next week, I'm not stopping!!

1/2 a pound always adds up congrats on the loss you've the right mindset though, always positive and always looking forward you'll smash it

Thanks Firefly, lets hope we both come back this week in the 16's!

Have a good day

Fingers crossed

Have a good one