That is madness! You can't live like that for the rest of your life, besides, a lemsip is hardly going to pile on the lbs!

I totally agree Ernie. I don't think it's healthy (mentally) to be worrying about things like that all the time.

I've just thought of something else I don't syn, chewing gum. I don't have it very often anyway, but I'm not going to syn something I don't even swallow !

I don't count a pudding on weigh in night, it's restricted in terms of not being a blow out pudding. But I refuse not to have a single pudding treat a week. lol

What puddings do you have PurpleJ ?

You got me there PJ! I don't count that either usually my treat after weigh in is a cadburys with oreo bar

I don't syn chewing gum or mints. I only ever have one chewing gum every few days, and mints I only get Sugar free polos, and they're 4 syns for the entire tube, and I only ever have a couple a day so it's hardly going to make an impact! Chewing gum (Wrigleys Extra pellets) is 0.5 syns per 5 pieces anyway, so I don't bother with that.
I never syn meds either. Although generally if I'm that ill, I end up eating whatever I fancy, whether its a salad or a bag of crisps.

I don't treat myself after WI either. I never really have I don't think. But then again, once I get home from WI and cook my tea, it's almost 9 when I sit down to eat, so I go to bed not long after!