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Does anyone still follow the old green and red plans?

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Aug 9th '15, 12:59 PM  
Socially Shy
Join Date: Aug 2015
Posts: 1

does anyone still follow the old green and red plans?

I much prefer these and wondered if anyone else was the same. I don't eat meat so i do green a lot of the time. I have fish every now and then and so then have a red day. It's just how i like to do it.
Aug 10th '15, 11:19 AM  
SoSlim Newbie
Join Date: Jun 2015
Posts: 34

A couple people at my group do Green. I think they are vegetarians so like to do Green for the extra Healthy Extras.

My consultant lost about 7 stone on Green some years ago.

It's all about choice.
Aug 10th '15, 14:29 PM  
SoSlim Rising Star
Join Date: Jun 2015
Location: isle of wight
Posts: 254

Hello I'm doing green at home I prefer it too extra easy. I'm vegetarian so its the best for me I'm generally not doing great at the plan at the moment as I lose focus. If you want too swap recipes that would be good 😊
Aug 10th '15, 21:56 PM  
SoSlim Rising Star
Join Date: Aug 2015
Posts: 170

I'm old school, I do red and green. I much prefer it, find it easier to make choices for work lunches. You can still do a red veggie day, I use syn free or low syn quorn or meat free products and have measured carbs hex b.
Aug 11th '15, 12:53 PM  
SoSlim Rising Star
Join Date: Jul 2015
Posts: 121

I do the green plan. I'm Vegetarian so it's much better for me, and helps having the extra healthy extras
Aug 16th '15, 08:19 AM  
SoSlim Rising Star
Join Date: Aug 2015
Location: Birmingham
Posts: 137

I definitely do follow Green as I don't eat meat or fish. I have lost 8 stone 10lb and have maintained my loss for 2 years, purely following Green days!
Aug 24th '15, 20:14 PM  
SoSlim Newbie
Join Date: Jul 2015
Location: England
Posts: 12

I wondered this. I used to enjoy green days but stopped going then gained A LOAD of weight rejoined and it all had changed. does anyone do a mix of green days and ee days as the only meat I eat is chicken. I might have a look back through my old book to refresh myself how you follow the red and green days.
Aug 24th '15, 23:17 PM  
SoSlim Newbie
Join Date: Aug 2015
Location: Kent
Posts: 79

I lost 4 stone on green days previously and intend on doing the same again. I love my carbs (feel very very deprived without them) and I am veggie so the red days do not work well for me. I have not done SW since the EE days have started so will be interested to hear about these but I think I will probably stick to what I know and can do easily
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