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What are you using your Syns on today?

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Slimming World

' Forum started by Mitch, Jun 16th, 2015 at 18:55 PM.
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Jun 16th, 2015, 18:55 PM  
Mitch
 
Join Date: Oct 2013
Posts: 516

What are you using your Syns on today?

Being nosey Interested to see how others use their syns. Might give me some inspiration for tomorrow

So far today I've used 10 syns.

1.5 - Splash of Milk in Coffee
0.5 - Sugarfree Jelly
3 - Sharwoods Black Bean Stir Fry Sauce
0.5 - 7 Sprays Bertolli Olive Oil
4.5 - Special K Crisps

What are you planning on using your syns on today? Or what have you already used?
 
 
Jun 16th, 2015, 20:42 PM  
Sally-J
 
Join Date: Jun 2015
Posts: 34

Yeo Valley Natural yogurts. Gorgeous. 1 1/2 syns and totally worth it. Or 2 syns for the bigger size pot.

Have tried all the free diet yogurts and just don't like them.

Also had couple extra Hi Fi bars. Yum, 3 syns each.
 
Jun 17th, 2015, 09:01 AM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

I like the idea of this thred... Inspiration all round!

Yesterday I used 8.5 of mine on:
2 syns - 2 tbsp Salad Cream (an aquired taste I know lol )
3.5 syns - Blue Dragon Sweet Chilli & Garlic Sauce
3 syns - oil used to cook tea (I didn't cook it, and it got used before they realised it should have been fry light lol)

Today my syns are:
2 syns - 2 tbsp Salad Cream
5.5 syns - Feta Cheese (went out of date today, so used what was left. 45g for hex a, then another 38g so I've synned that)
Might treat myself to a Lemon Meringue Hifi light later, so that's another 3 syns... 10.5 for the day isn't bad
 
Jun 17th, 2015, 09:59 AM  
Bonnieboobear
 
Join Date: Jun 2015
Location: Southwest
Posts: 57

Yesterday mine were spent on seeded bread - two mingy little slices - annoying that they don't count as a HEX as they have seeds in them, but I was very good and logged the syns instead of cheating- 9 in total!

The rest went on:
ketchup with SW chips,
some shake-on Cajun sauce for chicken thighs (only 2 syns and made all the difference)
an oatcake - bit 'expensive' at 2.5, but I ran home from work and needed something carby and no bananas on hand!
 
 
Jun 19th, 2015, 09:12 AM  
Mag104
 
Join Date: May 2015
Posts: 62

Probably 2 vodka and slimline for 5 syns not sure what else Well it is Friday
 
Jun 19th, 2015, 10:37 AM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Yesterday I had 3 syns on salad cream, and 4.5 on a garlic bread slice with dinner.

Today... well, I don't even want tothink about what they'll go on tonight... Leaving do for 2 people who left work recently, and ther's a buffet... but I've been told it's things like Pizza, chicken pieces, etc. rather than the usual sausage rolls/pasty/sandwich type buffet, so I'll try keep count!
Drinks will probably be Malibu & diet coke, or some other spirit and diet coke lol
 
Jun 19th, 2015, 10:59 AM  
Bonnieboobear
 
Join Date: Jun 2015
Location: Southwest
Posts: 57

Ha good luck with the buffet, blimey! I feel your pain - it is our company BBQ tomorrow, all day standing around with a BBQ and shead loads of food. We all bring food, so I will be making a massive green salad, couscous, roasted veg and a massive sugar free jelly - all free. Then just have to deal with the burgers and things and of course, the booze. Learned my lesson last week, going to flexible syn it and stick to a maximum of 30 syns - 5 glasses of wine tops (over the day - we are all staying late into the night and camping in our rural office grounds).

So if I have to eat Slimming World food, so do my colleagues narhahahahaha!
 
 
Jun 19th, 2015, 11:33 AM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

That sounds like fun! And yeah, make them all eat the same as you nothing wrong with it after all!
 
Jun 19th, 2015, 12:16 PM  
Milly
 
Join Date: Jun 2015
Location: Dorset
Posts: 317

Prune Juice - 4

A change of diet always makes my body think about things
 
 
Jun 21st, 2015, 18:43 PM  
Mitch
 
Join Date: Oct 2013
Posts: 516

It's fathers day so I think I'm just going to write today off
 
 
 
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