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Really silly question!

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Slimming World

' Forum started by PrincessPikachu, Jul 11th, 2013 at 12:01 PM.
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Jul 11th, 2013, 12:01 PM  
PrincessPikachu
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Really silly question!

How do you maintain on sw? If the principle is that you can eat as much free food as you like and lose and it's promoted as a lifestyle change, how do you stop losing and maintain? Do you just get to a point where you naturally maintain, or do you have to start eating more syns?
 
Jul 11th, 2013, 15:14 PM  
Wobbles
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I believe it's more healthy extras (A and B)

x
 
 
Jul 11th, 2013, 17:49 PM  
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How many A's & B's, Wobbs? Any ideas? I know on green days you can have 2 A's and 2 B's so it's got to be more than that, surely? x
 
 
Jul 11th, 2013, 18:12 PM  
PrincessPikachu
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I didn't realise it was 2 of each on green! My days are constantly green!
 
Jul 11th, 2013, 18:35 PM  
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Yeah I always have 2 of each on green, I think you can on red too? Haven't done SW for a long time so can't remember everything, will have to read my books again.
 
 
Jul 11th, 2013, 18:40 PM  
PrincessPikachu
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It probs is, but it's been a good 2 years since I last did it too!
 
Jul 11th, 2013, 19:26 PM  
Nibbler
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yes its 2 of each on green, usually its extra HEs to maintain.
 
 
Jul 11th, 2013, 19:31 PM  
PrincessPikachu
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Ooo so more HEs for me god knows how id then up it again to maintain!
 
 
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