Just back from my second weigh in. Over 2 weeks only lost 3 lbs.
bit disheartening as I've stuck to the extra easy plan to a T. Cooking recipes from the SW website too. Need some encouragement. Has anyone else had disappointing weigh ins after just joining and also after what you thought was a good week?
I understand your frustrations though. I had a few low weight losses in the past when I thought I would lose more. I increased my calories a little and that seemed to kick start things. Sometimes the body will hang on to the weight for a few weeks and then you'll have a big loss all at once. That's what my body does!