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Lunches on Slimming World?

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Sep 16th, 2014, 12:30 PM  
Join Date: Sep 2014
Location: Kent
Posts: 3

Lunches on Slimming World??

I am just about to start at a SW club again. I think the plan is great once you get your head around it. I do like my porridge and milk for breakfast and found before this breakfast used my A and B on the extra easy plan so got stuck what to have for a simple free lunchtime (snack).
Normally I would have had a sandwich. I know there are jacket potatoes which are filling, easy and free, but would like some other ideas please for free lunches if anyone can help?
Thank You!
Sep 22nd, 2014, 20:04 PM  
Join Date: Jul 2014
Posts: 28

Lunch was the one I struggled with the most.

Pasta salad (with lots more veg than pasta) - I make 3 days earth at once so less effort in evenings.

Jacket potato and beans

Couscous n veg ( I usually grill some peppers and tomatoes, boil asparagus and little florets of broccoli) and add 1/4 stock cube to water before adding to couscous for flavour or add some lemon zest n juice. Can make a couple days worth of veg at a time and just make up couscous night before.

Chilli con carne sauce with small jacket potato and salad. Can make up a few portions of sauce and freeze them.

Couscous stuffed pepper.
Oct 9th, 2014, 15:21 PM  
Join Date: Sep 2014
Posts: 9

I do mainly Red days, but have also been struggling for new ideas as I keep having ham and HEB cheese omlettes or chicken salads! Then I vary it with 4 Ryvitas HEB with VLF cottage cheese

Recently I've been buying those Blue Dragon sachet sauces for stir fry and I have been cooking that for lunch (approx 6 1/2 syns per sachet depending on which sauce you buy so you will need to check the syns) with either beef added or chicken. Then I add the stir fry veg and extra mushrooms.

On Green days I cook a large batch of Quorn bolognaise and freeze some of it in tubs. Then I can have it with pasta, jacket potato or Uncle Bens Mexican rice (these are syns though!) for a change.

Hope we can all put some more lunch ideas on here
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