Good luck Lisa i am sure you will do great like last week...and also remember most important its the way you feel you doing great and you taking action toward a healthy life style and that what matter Well done !
If you stick to it, you will see results! I had my third weigh in on Saturday and was down another 2.4lbs and I stuck with it 100% with no exercise. Adding exercise this week so next weigh in should be a loss as well. Best of luck to you!
Lyma - that's great keep up the good work. I lost 8 an half pounds last week my first week without any exercise so hench why I'm alittle nervous for tonight's weigh in