Weighed in people!

Jun 9th '14 20:03 PM
Lisa
Well I've just come back from my first weigh in an I lost a massive 8 an a half pounds woooooooohooooooo
Jun 9th '14 20:14 PM
Bevziibubble
Oh my goodness, what a great loss! That is fab and you must be so happy Well done!!
Jun 9th '14 20:16 PM
Mitch
Holy crap Can I be your dieting buddy Post what you're eating this week so I can copy you

That is brilliant. Well done
Jun 9th '14 20:53 PM
Lisa
Thanks so much guys I'm very pleased with myself. Mitch I just drink loads weather it b tea coffee or squash. I eat everything with a load of either salad or veg an loads of fruit. I eat a lot of salads for dinner an for lunch I've been eating either salad or 4 rivitas with 2 extra light laughing cow triangles. Snackin on fruit through out the day. I have 6 to 10 syns an day mainly I have a curly wurly an a packet of French fries that adds up to 10syns. I measure everything that needs to b measured. I just do everythin by the book no cheating lol an I write everything down. I try my best on to eat things from a packet even if syn free cuz they still carrys Calories which obviously add up if u have to many. For example if u have a muller light yoghurt even tho there free if u was to each 10 in one day the calories would b high. Hope that makes sense lol
Jun 9th '14 20:55 PM
Lisa
*oops meant to say I try my best NOT to eat stuff from a packet. Lol
Jun 9th '14 20:56 PM
Lisa
*eat not each
Jun 9th '14 21:09 PM
Wobbles
Wow Lisa AWESOME AWESOME well done you you totally smashed it x
Jun 9th '14 21:17 PM
Lisa
Thanks very much wobbles
Jun 10th '14 02:10 AM
Befit
Good for you !

you will weight weekly ?
Jun 10th '14 06:08 AM
MarieDK
Congratulations Lisa That's a brilliant loss, very well done xxx