I know these are going to look MASSIVE haha, but I don't snack between meals and don't always finish them (always make sure I eat my veggies first
![Wink](https://www.socialslimmers.com/images/smilies/wink.gif)
) If you are following a low carb diet - best look away now
![Wink](https://www.socialslimmers.com/images/smilies/wink.gif)
haha
Just thought it might help a few of the SW new people, even though a third superfree is a recommendation, I do always try and divide my plate up and make sure I have a third superfree (lunch I usually have mostly superfree) - and it really does help, see very good losses most weeks
![](http://i5.photobucket.com/albums/y168/Rie_Spalding/thaisfishcakestasteofasia.jpg)
Thai Fishcakes - from Taste of Asia SW cookbook
![](http://i5.photobucket.com/albums/y168/Rie_Spalding/SpicyMexicanBeanBurgers.jpg)
Spicy Bean Burgers from SW website - I only ate 1 - so filling
![](http://i5.photobucket.com/albums/y168/Rie_Spalding/KFCFakeaways.jpg)
Spicy Chicken - Fakeaways recipe book SW
![](http://i5.photobucket.com/albums/y168/Rie_Spalding/MagicPancakes.jpg)
Magic Pancakes using 35g oats as Heb
![](http://i5.photobucket.com/albums/y168/Rie_Spalding/MiniRostis.jpg)
Batch of mini potato rosties with ham in, ready for lunches
![](http://i5.photobucket.com/albums/y168/Rie_Spalding/HamEggsandWedges.jpg)
Ham, egg, salad, Oven baked wedges (no oil)
![](http://i5.photobucket.com/albums/y168/Rie_Spalding/Cheeseburger.jpg)
Bunless Burger (just mince with salt and pepper, didn't add anything else)
![](http://i5.photobucket.com/albums/y168/Rie_Spalding/bbq.jpg)
SW BBQ - Peri Peri Chicken, burgers, veg kebabs - all eaten with a big salad