My first week of SW.

Weighed myself first thing this morning.
A loss of 4lbs.

I am really pleased with myself.

Way to go!

Amazing! Well done!!


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Thanks for the support.

Meeting a friend in town for coffee tomorrow morning. My SW buddy here.

Sunday evening going for a meal with friends. Mostly grilled steak, pork, chicken or fish. Choice of salads, vegetables, chips, rosti, boiled potatoes, rice as side dishes.

Hi

I’m the only one here weighing in on a Friday? Last post was last July
Great... Not one person shall see me fail and run into a corner and cry..

....mwah ha haaaa

Room for me? Hello, I will be weighing in this Friday good luck 😉