Well, I maintained this week, which is good, because to be honest I haven't followed the plan properly and I haven't eaten enough. What I have eaten wasn't always what I should have eaten! Oh well, line drawn, New week started. If I don't post again before Christmas, a very merry Christmas to you all xx

Maintaining is 1000000000x better than a gain! You should still be proud of yourself for that!

Hope you are still going strong :-)