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Spanish Omelette (1 syn per portion)

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Slimming World Recipes

' Forum started by MarieDK, Apr 14th, 2016 at 20:37 PM.
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Apr 14th, 2016, 20:37 PM  
MarieDK
 
Join Date: Mar 2014
Location: Denmark
Posts: 514

Spanish Omelette (1 syn per portion)

I tried out Simming Worldifying a Spanish Omelette recipe I had, I was pretty busy baking today so I popped the potatoes and veg in the actifry so I didn't need to stand over the hob, it worked pretty well. This is the recipe:

Serves 4

1 syn per serving

Ingredients:

3 medium potatoes, peeled and sliced
1 onion thinly sliced
1 red pepper diced
6 eggs
2 tsp oil (4 syns)
Chives or parsley
Salt and Pepper to taste

1. Slice your potatoes and put in the actifry with your oil, let it cook for 15 minutes
2. Add the finely sliced onions and diced peppers to the actifry and continue to cook for a further 7-10 minutes
3. Whisk 6 eggs with salt and pepper to taste and some chives in a bowl
4. Heat a non stick frying pan and add the sliced potatoes, onions and peppers then pour in your eggs
5. Once the omelette is almost set either pop it under a grill until browned or use a plate to flip it over in the pan.

I also use leftover omelette portions for packed lunches.
Attached Images
Spanish Omelette (1 syn per portion)-spanish-omlette.jpg
 
 
Apr 15th, 2016, 07:43 AM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

sounds yummy
 
Apr 15th, 2016, 09:28 AM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

I wish I liked eggs - it would make quick meal ideas much easier!

Shame I can't stand them, or the smell of them!!
 
Apr 15th, 2016, 09:33 AM  
MarieDK
 
Join Date: Mar 2014
Location: Denmark
Posts: 514

Oh no Sarah! I feel for you, I don't know what I would do if I didn't like or couldn't eat eggs, I use them all the time.
 
 
Apr 27th, 2016, 13:25 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

That looks totally YUM, I will try and fit this in with sweet potatoes at some point soon definitely! Is that your pic Marie? x
 
 
Apr 27th, 2016, 13:53 PM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

thats a great idea. loads of them to use up aswell.
 
Apr 27th, 2016, 18:06 PM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
Posts: 7,879

This looks great!
 
 
Apr 28th, 2016, 05:06 AM  
MarieDK
 
Join Date: Mar 2014
Location: Denmark
Posts: 514

Thank you! Yes it is my pic Wobbles
 
 
May 23rd, 2016, 14:12 PM  
Blu10
 
Join Date: May 2016
Posts: 8

👍🏻👍🏻
 
May 30th, 2016, 07:40 AM  
travistargareyn
 
Join Date: May 2016
Posts: 15

Wow, this could compel a Vegan to commit culinary blasphemy (no offence meant). The texture of the omelette is so rich and inviting. I could feel the aroma just by taking a look.
 
 
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