Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:

Syn free red onion marmalade/chutney

Thread in '

Slimming World Recipes

' Forum started by dirtydancing, Apr 4th, 2016 at 16:40 PM.
Reply
Apr 4th, 2016, 16:40 PM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

syn free red onion marmalade/chutney

Syn Free Onion Chutney/Marmalade

Hi Everyone,

I love pickles esp branston and picalili however I have an issue that they are synned ....so I decided to make my own onion chutney, here is my recipe:

1kg onions (ı used red onions)
200ml of balsamic vinegar
300ml of apple/cider vinegar
couple of cloves garlic
salt and pepper
5 dessertspoons granulated sweetener

I sliced the onions up small and reasonably thin, added the vinegars and sweetener and then simmered for approx one hour until the vinegar had evaporated and formed a thick sticky sauce. I then transferred into steralized jars and sealed.

In my opinion (although I am biased) its a great chutney and would liven up a chicken breast or a salad
 
Apr 5th, 2016, 15:32 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

oooh, this sounds interesting!! Might have to give this a go at some point
 
Apr 27th, 2016, 13:24 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

Do you think honey would work instead? Sounds amazing .. x
 
 
Apr 27th, 2016, 13:52 PM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

never tried it with honey. not too keen it myself.
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on free, marmalade or chutney, onion, red, syn.
Similar Threads
Lunch, Snacks & Sides Cucumber, tomato, onion and couscous salad Recipes
Main Meals Chicken Jalfrezi & Onion Bahjis Recipe + Slow Cooker Jalfrezi Recipe Method Recipes
gluten free and lactose free slimming world Slimming World
Main Meals Meatballs in Onion Gravy with Mash, Peas & Carrots Slimming World Recipes
Main Meals Sausages, Onion Gravy & Noodles Slimming World Recipes