Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum

Diet Coke Chicken (Syn Free)

Thread in '

Slimming World Recipes

' Forum started by AutumnLeaf, Apr 29th, 2014 at 22:36 PM.
Apr 29th, 2014, 22:36 PM  
Join Date: Apr 2014
Location: UK
Posts: 24

Diet Coke Chicken (Syn Free)

I got given this recipe a while ago but never tried it until tonight. Ammmazziiinnng! Totally having this again!

Thought I'd post it for those who want to give it a go

330ml Diet Coke (can)
1 Onion (chopped)
1 Garlic Clove (crushed)
4 Chicken Breast (cut into strips)
2 Tablespoons of Tomato Puree
6 Tablespoons of Passata
1 teaspoon of Chinese 5 Spice
200ml of chicken stock
Dash of Worcestershire sauce

Spray a large pan with fry light.

Fry chicken in a frying pan with the chopped onion and crushed garlic until the chicken is golden.

Add the chicken stock and the rest of the ingredients.

Simmer until the chicken is cooked and the sauce thickens.

Serve with syn free potato wedges or boiled rice.
Apr 30th, 2014, 17:43 PM  
Join Date: Jul 2013
Posts: 39


I've tried a version of this before, but it only had two chicken breasts in it which tbh was plenty. The recipe I was on here somewhere, will try and find the link
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on chicken, coke, diet, free, syn.
Similar Threads
Main Meals Syn Free KFC - Slimming World Kentucky Fried Chicken Slimming World Recipes
Main Meals Diet Coke Chicken - Syn Free on Slimming World Slimming World Recipes
Tesco Large Whole Chicken Roaster - £6 buy one get one free! Shopping, Deals & Freebies