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Sponge Cake Recipe (12 Syns whole cake) or 12 cupcakes @ 1 Syn each!

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Slimming World Recipes

' Forum started by Syn'er, Jan 2nd, 2014 at 22:48 PM.
Jan 2nd, 2014, 22:48 PM  
Join Date: Jul 2013
Posts: 40

Sponge Cake Recipe (12 Syns whole cake) or 12 cupcakes @ 1 Syn each!

This is great for those looking for a diet slimming world sponge cake or cupcake recipe.

55 grams (2oz) Self Raising Flour
6 Medium Eggs
2 Drops of Vanilla Essence
2 Tsps Baking Powder
6 Tbsp Granulated Sweetner


Step 1.
Mix the eggs, vanilla essence and granulated sweetner in a bowl and beat until it triples in volume (about 10 mins with an electric whisk).

Step 2.
Sieve the flour and baking powder in to the mixture and fold gently and mixed in.

Step 3.
Pour the mixture in to two sponge tins (half and half) and bake for about 12-14 minutes at 200C/390F.

Stick a metal skewer or knife in the center and if it comes out cleanly, it’s ready.


If like me you like a Victoria sponge, Hartleys Best Jam is 1/2 a Syn per teaspoon.

The same mixture can be used to make cupcakes @ just 1 Syn each

Including filling, you can have a nice big quarter wedge of cake @ only 4 Syns.
Enjoy your treat day
Apr 11th, 2014, 23:20 PM  
Join Date: Mar 2014
Location: Springboro, Ohio
Posts: 17

Hello Syn'er, is this safe for a diabetic. I love cakes but have to watch my sugar intake.
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