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  1. slimmest snack bars
  2. Instant cappuchino
  3. Lidl lighthouse bay hot smoked salmon
  4. Heinz salad cream syns
  5. M&S Meat Free Burger
  6. help!
  7. Bread
  8. Muller rice low fat....
  9. Low Syn Cuppa Soups
  10. cherries
  11. Bananas
  12. indian restaurants
  13. First post!!
  14. Tesco Salmon en Croute
  15. Batchelors savoury rice syns
  16. Quorn vegan burgers
  17. Newbie here
  18. How many syns??
  19. Aaaaaaggghhhhhh help!
  20. Tiger (Chufa) Nuts
  21. Can a slimming world member help ?
  22. Chocolate nibble syns?
  23. Aldi Brooklea fat free yogs
  24. Salsa syns?
  25. Porridge pots
  26. Alpro Soya Yoghurt
  27. Wetherspoons help?
  28. Help needed with HEXA
  29. Syn values
  30. Aunt Bessie’s vegetable chips
  31. Janatrib
  32. Alpro plain yogurt
  33. Crucials Caribbean Style Sweet Chilli sauce
  34. Heck 10 Thai Turkey Sausages syn value
  35. Morrison's chunky beef pies
  36. Killed dried mackerel
  37. Malone
  38. Corn nuts
  39. Aldi Paleo fruit muesli
  40. Nuts
  41. Smoked Garlic
  42. Plain oats
  43. Quaker porridge oats pot
  44. Champion sweet potato fries
  45. Syns in Morrisons jar of curry sauce - Rogan Josh
  46. Rice dream original milk
  47. syn value
  48. velvet Crunch
  49. Spring rolls syns
  50. Ainsley harriott rice syns
  51. Chocolate bars
  52. Tesco Everyday Value Sweet and Sour Cooking sauce
  53. Twisters
  54. Syns
  55. Asda chicken tikka frozen skewers
  56. Takeaway chilli sauce
  57. Jalapeno Chilli And Three Cheese Bloomer 410G
  58. Tesco Everyday value Chicken and Veg pies
  59. Protein yogurt
  60. Syns please
  61. HEB?...Corn / Rice Cakes
  62. Syns for Ham?
  63. crisps
  64. Syns please
  65. Help please........
  66. Gluten Free Genius Toastie?
  67. Tesco 12 Potato Waffles 680G
  68. Tesco Instant Oats Golden Syrup Porridge 55G
  69. Dairyfine Mini Delights from Aldi
  70. Tesco Mashed Potato 900G
  71. Tesco Onion Bhaji Burgers
  72. Slimming shakes
  73. Wholemeal bread syns
  74. Aldi Moroccan and Mediterranean falafel
  75. Koko chocolate milk
  76. Alpro cashew
  77. Oatly cream
  78. Quorn Swedish meatballs
  79. Koko dairy free plain yogurt
  80. Alpro oat milk
  81. Syn questions
  82. Alpro yogurt
  83. Alpro yogurt
  84. Koka noodles
  85. Out and about
  86. Aldi
  87. Syns
  88. Subway
  89. Aldi Snackrite Popcorn multipack 20g bag
  90. Aldi fish fillets
  91. Dark chocolate
  92. wine
  93. Weight watchers British favourites yoghurts
  94. Yo! Sushi Syns Please?
  95. Syn value
  96. Lidle snack shots
  97. St helens farm
  98. Tesco vegetable curry
  99. Maggi liquid seasoning
  100. Syn value for olives
  101. Weight watchers
  102. Supernoodles
  103. Healthy extra b update?
  104. Sizzola
  105. Pasta
  106. Pregnant
  107. Splitting healthy extra
  108. To much fruit?
  109. Does anyone know if Ask Italian has Syn values anywhere?
  110. Probably doing it wrong.....
  111. Granose
  112. Syns help
  113. Full English
  114. Syns in Tesco puff pastry salmon and dill parcel?
  115. Be good too yourself
  116. Cereal
  117. Tesco Healthy Living Range - Meals & Soups
  118. Tesco HL ready meals
  119. Goats cheese
  120. Schwartz
  121. Iceland
  122. Birds eye vegetable fingers
  123. BBQ chicken mini fillets
  124. Meridian Peanut Butter
  125. Salad dressing
  126. Vegetarian choice
  127. Avocado
  128. Halloumi
  129. Mug Shots
  130. Savoury rice
  131. Eat real quinoa chips
  132. Asda/Tesco tinned mackerel in teriyaki sauce
  133. Heinz creationz
  134. Weetabix Additions
  135. Porky Lights Sausages - please read if you've bought/thought about buying them
  136. Confused
  137. Tesco finest
  138. Spam lite
  139. Iceland vegetable spring rolls
  140. Tesco 6 vegetable grills
  141. Bachelors Packet Cous Cous syn value
  142. Aldi Healthy extra B soup?
  143. Syn value please
  144. Syns
  145. Black bean sauce
  146. Heck sausage
  147. gluten free syns value help pls
  148. Soya yoghurt
  149. Mexican rice
  150. Quote sausage patties
  151. Sharwoods Mango Chutney
  152. Holidays and Syns
  153. Syn value please
  154. Powdered Peanut Butter
  155. Quorn Sausages
  156. Sainsbury's BGTY Mozzarella
  157. Syns - Passions Deli pitta chips
  158. Finn Crispbread
  159. Lidl English Sausages
  160. Ainsley Harriot cous cous
  161. Dextro Energy
  162. Can anyone tell me the syn value?
  163. Pasta 'n' Sauce
  164. Nando's Peri-peri salt
  165. Lots of syn questions struggling
  166. Olives
  167. Coconut milk (lighter)
  168. souper soups
  169. Kallo chilli rice cake
  170. Aldi Greek style summer berries layered yoghurt
  171. Asda Fat Free Greek Style Yogurt
  172. Syn or free??
  173. Avocado
  174. Hexb
  175. milliebeans
  176. New scrummy stuff at Aldi
  177. heck thai bites veggie balls
  178. Yeo valley tropical treats
  179. pesto and stir through sauces
  180. Can I Use this as 40g of healthy B extra?
  181. asda slimzone meals
  182. Syn value please
  183. Pasta N' Sauce
  184. smoothies
  185. Is it 5 syns for 20g reeses cup?
  186. Best alcohol choices?
  187. Syns in Lindt santa?
  188. Eating out for family meal
  189. Heck pork and apple sausages
  190. Iceland mini cheesecakes
  191. Yorkshire pudding
  192. Tesco Healthy Living British 8 Cumberland Sausages 454G
  193. Korma Curry Paste?
  194. Sausages
  195. Online syn calculator
  196. Chozen Noodle dishes at service station??
  197. fish
  198. Soup with real stock.....how many syns???
  199. Indian Takeaway syns
  200. Porridge pot syns
  201. Sausages
  202. Red lentils
  203. Turtle bay syns...
  204. Alpro syns
  205. Syn help needed
  206. Mugs shot help
  207. Gravy granules
  208. Help please!!!
  209. Syn Value
  210. Nandos..
  211. Sainsburys fish
  212. Sweetener
  213. New Aldi item
  214. Aldi microwaveable rice - world wide foods
  215. Aldi malted bloomer
  216. ASDA Chicken Sausages
  217. Trek bars
  218. Reggae reggae sauce
  219. Syns in Aldi Four Seasons Rice and Beans stir fry
  220. Yoghurts, yoghurts, and more yoghurts
  221. Muller yoghurts
  222. Syns
  223. eating out
  224. Syns in Tesco Meat free chicken style pieces
  225. Patak's Rogan Josh Curry Paste?
  226. Sainsbury's Caesar Dressing
  227. Sync value require
  228. EV Olive Oil
  229. Syns in Tassimo caramel latte
  230. Syns in sausages
  231. Confused about syns
  232. Tassimo Suchard Hot Chocolate
  233. sync value
  234. Syn value in Jacobs mikado jam and coconut biscuits
  235. Tesco microwave vegetable rice
  236. Fajita mix seasoning syn value please
  237. Iceland lamb shanks with rosemary and mint gravy
  238. Syns in Cajun pasta mugshot please?
  239. Fishy Tea 🐟
  240. Kallo blueberry and vanilla rice cake syns?
  241. Syns in Hershey's cookies and creme snack size bar?
  242. Baxters Soups
  243. Cous cous
  244. Brooklea coconut and papaya syns?
  245. Yogurt
  246. Tesco vegetable halloumi and quinoa rolls
  247. Heck Beef burgers 95%
  248. Graze boxes - Healthy Bs
  249. Syn in the butter flavour fry light?
  250. Tassimo Cadbury's Hot Chocolate