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  1. Aldi yogurt
  2. Chopped salad bar
  3. Smoked bacon rashers
  4. Christine
  5. Birdseye Steam Fresh Mexican rice
  6. Naan Bread / Poppadoms
  7. B
  8. Matcha Tea Syns
  9. Syns
  10. Syn Values
  11. Heineken
  12. Low sun alcohol
  13. slimmest snack bars
  14. Instant cappuchino
  15. Lidl lighthouse bay hot smoked salmon
  16. Heinz salad cream syns
  17. M&S Meat Free Burger
  18. help!
  19. Bread
  20. Muller rice low fat....
  21. Low Syn Cuppa Soups
  22. cherries
  23. Bananas
  24. indian restaurants
  25. First post!!
  26. Tesco Salmon en Croute
  27. Batchelors savoury rice syns
  28. Quorn vegan burgers
  29. Newbie here
  30. How many syns??
  31. Aaaaaaggghhhhhh help!
  32. Tiger (Chufa) Nuts
  33. Can a slimming world member help ?
  34. Chocolate nibble syns?
  35. Aldi Brooklea fat free yogs
  36. Salsa syns?
  37. Porridge pots
  38. Alpro Soya Yoghurt
  39. Wetherspoons help?
  40. Help needed with HEXA
  41. Syn values
  42. Aunt Bessie’s vegetable chips
  43. Janatrib
  44. Alpro plain yogurt
  45. Crucials Caribbean Style Sweet Chilli sauce
  46. Heck 10 Thai Turkey Sausages syn value
  47. Morrison's chunky beef pies
  48. Killed dried mackerel
  49. Malone
  50. Corn nuts
  51. Aldi Paleo fruit muesli
  52. Nuts
  53. Smoked Garlic
  54. Plain oats
  55. Quaker porridge oats pot
  56. Champion sweet potato fries
  57. Syns in Morrisons jar of curry sauce - Rogan Josh
  58. Rice dream original milk
  59. syn value
  60. velvet Crunch
  61. Spring rolls syns
  62. Ainsley harriott rice syns
  63. Chocolate bars
  64. Tesco Everyday Value Sweet and Sour Cooking sauce
  65. Twisters
  66. Syns
  67. Asda chicken tikka frozen skewers
  68. Takeaway chilli sauce
  69. Jalapeno Chilli And Three Cheese Bloomer 410G
  70. Tesco Everyday value Chicken and Veg pies
  71. Protein yogurt
  72. Syns please
  73. HEB?...Corn / Rice Cakes
  74. Syns for Ham?
  75. crisps
  76. Syns please
  77. Help please........
  78. Gluten Free Genius Toastie?
  79. Tesco 12 Potato Waffles 680G
  80. Tesco Instant Oats Golden Syrup Porridge 55G
  81. Dairyfine Mini Delights from Aldi
  82. Tesco Mashed Potato 900G
  83. Tesco Onion Bhaji Burgers
  84. Slimming shakes
  85. Wholemeal bread syns
  86. Aldi Moroccan and Mediterranean falafel
  87. Koko chocolate milk
  88. Alpro cashew
  89. Oatly cream
  90. Quorn Swedish meatballs
  91. Koko dairy free plain yogurt
  92. Alpro oat milk
  93. Syn questions
  94. Alpro yogurt
  95. Alpro yogurt
  96. Koka noodles
  97. Out and about
  98. Aldi
  99. Syns
  100. Subway
  101. Aldi Snackrite Popcorn multipack 20g bag
  102. Aldi fish fillets
  103. Dark chocolate
  104. wine
  105. Weight watchers British favourites yoghurts
  106. Yo! Sushi Syns Please?
  107. Syn value
  108. Lidle snack shots
  109. St helens farm
  110. Tesco vegetable curry
  111. Maggi liquid seasoning
  112. Syn value for olives
  113. Weight watchers
  114. Supernoodles
  115. Healthy extra b update?
  116. Sizzola
  117. Pasta
  118. Pregnant
  119. Splitting healthy extra
  120. To much fruit?
  121. Does anyone know if Ask Italian has Syn values anywhere?
  122. Probably doing it wrong.....
  123. Granose
  124. Syns help
  125. Full English
  126. Syns in Tesco puff pastry salmon and dill parcel?
  127. Be good too yourself
  128. Cereal
  129. Tesco Healthy Living Range - Meals & Soups
  130. Tesco HL ready meals
  131. Goats cheese
  132. Schwartz
  133. Iceland
  134. Birds eye vegetable fingers
  135. BBQ chicken mini fillets
  136. Meridian Peanut Butter
  137. Salad dressing
  138. Vegetarian choice
  139. Avocado
  140. Halloumi
  141. Mug Shots
  142. Savoury rice
  143. Eat real quinoa chips
  144. Asda/Tesco tinned mackerel in teriyaki sauce
  145. Heinz creationz
  146. Weetabix Additions
  147. Porky Lights Sausages - please read if you've bought/thought about buying them
  148. Confused
  149. Tesco finest
  150. Spam lite
  151. Iceland vegetable spring rolls
  152. Tesco 6 vegetable grills
  153. Bachelors Packet Cous Cous syn value
  154. Aldi Healthy extra B soup?
  155. Syn value please
  156. Syns
  157. Black bean sauce
  158. Heck sausage
  159. gluten free syns value help pls
  160. Soya yoghurt
  161. Mexican rice
  162. Quote sausage patties
  163. Sharwoods Mango Chutney
  164. Holidays and Syns
  165. Syn value please
  166. Powdered Peanut Butter
  167. Quorn Sausages
  168. Sainsbury's BGTY Mozzarella
  169. Syns - Passions Deli pitta chips
  170. Finn Crispbread
  171. Lidl English Sausages
  172. Ainsley Harriot cous cous
  173. Dextro Energy
  174. Can anyone tell me the syn value?
  175. Pasta 'n' Sauce
  176. Nando's Peri-peri salt
  177. Lots of syn questions struggling
  178. Olives
  179. Coconut milk (lighter)
  180. souper soups
  181. Kallo chilli rice cake
  182. Aldi Greek style summer berries layered yoghurt
  183. Asda Fat Free Greek Style Yogurt
  184. Syn or free??
  185. Avocado
  186. Hexb
  187. milliebeans
  188. New scrummy stuff at Aldi
  189. heck thai bites veggie balls
  190. Yeo valley tropical treats
  191. pesto and stir through sauces
  192. Can I Use this as 40g of healthy B extra?
  193. asda slimzone meals
  194. Syn value please
  195. Pasta N' Sauce
  196. smoothies
  197. Is it 5 syns for 20g reeses cup?
  198. Best alcohol choices?
  199. Syns in Lindt santa?
  200. Eating out for family meal
  201. Heck pork and apple sausages
  202. Iceland mini cheesecakes
  203. Yorkshire pudding
  204. Tesco Healthy Living British 8 Cumberland Sausages 454G
  205. Korma Curry Paste?
  206. Sausages
  207. Online syn calculator
  208. Chozen Noodle dishes at service station??
  209. fish
  210. Soup with real stock.....how many syns???
  211. Indian Takeaway syns
  212. Porridge pot syns
  213. Sausages
  214. Red lentils
  215. Turtle bay syns...
  216. Alpro syns
  217. Syn help needed
  218. Mugs shot help
  219. Gravy granules
  220. Help please!!!
  221. Syn Value
  222. Nandos..
  223. Sainsburys fish
  224. Sweetener
  225. New Aldi item
  226. Aldi microwaveable rice - world wide foods
  227. Aldi malted bloomer
  228. ASDA Chicken Sausages
  229. Trek bars
  230. Reggae reggae sauce
  231. Syns in Aldi Four Seasons Rice and Beans stir fry
  232. Yoghurts, yoghurts, and more yoghurts
  233. Muller yoghurts
  234. Syns
  235. eating out
  236. Syns in Tesco Meat free chicken style pieces
  237. Patak's Rogan Josh Curry Paste?
  238. Sainsbury's Caesar Dressing
  239. Sync value require
  240. EV Olive Oil
  241. Syns in Tassimo caramel latte
  242. Syns in sausages
  243. Confused about syns
  244. Tassimo Suchard Hot Chocolate
  245. sync value
  246. Syn value in Jacobs mikado jam and coconut biscuits
  247. Tesco microwave vegetable rice
  248. Fajita mix seasoning syn value please
  249. Iceland lamb shanks with rosemary and mint gravy
  250. Syns in Cajun pasta mugshot please?