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  1. Syn value of product
  2. Aldi yogurt
  3. Chopped salad bar
  4. Smoked bacon rashers
  5. Christine
  6. Birdseye Steam Fresh Mexican rice
  7. Naan Bread / Poppadoms
  8. B
  9. Matcha Tea Syns
  10. Syns
  11. Syn Values
  12. Heineken
  13. Low sun alcohol
  14. slimmest snack bars
  15. Instant cappuchino
  16. Lidl lighthouse bay hot smoked salmon
  17. Heinz salad cream syns
  18. M&S Meat Free Burger
  19. help!
  20. Bread
  21. Muller rice low fat....
  22. Low Syn Cuppa Soups
  23. cherries
  24. Bananas
  25. indian restaurants
  26. First post!!
  27. Tesco Salmon en Croute
  28. Batchelors savoury rice syns
  29. Quorn vegan burgers
  30. Newbie here
  31. How many syns??
  32. Aaaaaaggghhhhhh help!
  33. Tiger (Chufa) Nuts
  34. Can a slimming world member help ?
  35. Chocolate nibble syns?
  36. Aldi Brooklea fat free yogs
  37. Salsa syns?
  38. Porridge pots
  39. Alpro Soya Yoghurt
  40. Wetherspoons help?
  41. Help needed with HEXA
  42. Syn values
  43. Aunt Bessie’s vegetable chips
  44. Janatrib
  45. Alpro plain yogurt
  46. Crucials Caribbean Style Sweet Chilli sauce
  47. Heck 10 Thai Turkey Sausages syn value
  48. Morrison's chunky beef pies
  49. Killed dried mackerel
  50. Malone
  51. Corn nuts
  52. Aldi Paleo fruit muesli
  53. Nuts
  54. Smoked Garlic
  55. Plain oats
  56. Quaker porridge oats pot
  57. Champion sweet potato fries
  58. Syns in Morrisons jar of curry sauce - Rogan Josh
  59. Rice dream original milk
  60. syn value
  61. velvet Crunch
  62. Spring rolls syns
  63. Ainsley harriott rice syns
  64. Chocolate bars
  65. Tesco Everyday Value Sweet and Sour Cooking sauce
  66. Twisters
  67. Syns
  68. Asda chicken tikka frozen skewers
  69. Takeaway chilli sauce
  70. Jalapeno Chilli And Three Cheese Bloomer 410G
  71. Tesco Everyday value Chicken and Veg pies
  72. Protein yogurt
  73. Syns please
  74. HEB?...Corn / Rice Cakes
  75. Syns for Ham?
  76. crisps
  77. Syns please
  78. Help please........
  79. Gluten Free Genius Toastie?
  80. Tesco 12 Potato Waffles 680G
  81. Tesco Instant Oats Golden Syrup Porridge 55G
  82. Dairyfine Mini Delights from Aldi
  83. Tesco Mashed Potato 900G
  84. Tesco Onion Bhaji Burgers
  85. Slimming shakes
  86. Wholemeal bread syns
  87. Aldi Moroccan and Mediterranean falafel
  88. Koko chocolate milk
  89. Alpro cashew
  90. Oatly cream
  91. Quorn Swedish meatballs
  92. Koko dairy free plain yogurt
  93. Alpro oat milk
  94. Syn questions
  95. Alpro yogurt
  96. Alpro yogurt
  97. Koka noodles
  98. Out and about
  99. Aldi
  100. Syns
  101. Subway
  102. Aldi Snackrite Popcorn multipack 20g bag
  103. Aldi fish fillets
  104. Dark chocolate
  105. wine
  106. Weight watchers British favourites yoghurts
  107. Yo! Sushi Syns Please?
  108. Syn value
  109. Lidle snack shots
  110. St helens farm
  111. Tesco vegetable curry
  112. Maggi liquid seasoning
  113. Syn value for olives
  114. Weight watchers
  115. Supernoodles
  116. Healthy extra b update?
  117. Sizzola
  118. Pasta
  119. Pregnant
  120. Splitting healthy extra
  121. To much fruit?
  122. Does anyone know if Ask Italian has Syn values anywhere?
  123. Probably doing it wrong.....
  124. Granose
  125. Syns help
  126. Full English
  127. Syns in Tesco puff pastry salmon and dill parcel?
  128. Be good too yourself
  129. Cereal
  130. Tesco Healthy Living Range - Meals & Soups
  131. Tesco HL ready meals
  132. Goats cheese
  133. Schwartz
  134. Iceland
  135. Birds eye vegetable fingers
  136. BBQ chicken mini fillets
  137. Meridian Peanut Butter
  138. Salad dressing
  139. Vegetarian choice
  140. Avocado
  141. Halloumi
  142. Mug Shots
  143. Savoury rice
  144. Eat real quinoa chips
  145. Asda/Tesco tinned mackerel in teriyaki sauce
  146. Heinz creationz
  147. Weetabix Additions
  148. Porky Lights Sausages - please read if you've bought/thought about buying them
  149. Confused
  150. Tesco finest
  151. Spam lite
  152. Iceland vegetable spring rolls
  153. Tesco 6 vegetable grills
  154. Bachelors Packet Cous Cous syn value
  155. Aldi Healthy extra B soup?
  156. Syn value please
  157. Syns
  158. Black bean sauce
  159. Heck sausage
  160. gluten free syns value help pls
  161. Soya yoghurt
  162. Mexican rice
  163. Quote sausage patties
  164. Sharwoods Mango Chutney
  165. Holidays and Syns
  166. Syn value please
  167. Powdered Peanut Butter
  168. Quorn Sausages
  169. Sainsbury's BGTY Mozzarella
  170. Syns - Passions Deli pitta chips
  171. Finn Crispbread
  172. Lidl English Sausages
  173. Ainsley Harriot cous cous
  174. Dextro Energy
  175. Can anyone tell me the syn value?
  176. Pasta 'n' Sauce
  177. Nando's Peri-peri salt
  178. Lots of syn questions struggling
  179. Olives
  180. Coconut milk (lighter)
  181. souper soups
  182. Kallo chilli rice cake
  183. Aldi Greek style summer berries layered yoghurt
  184. Asda Fat Free Greek Style Yogurt
  185. Syn or free??
  186. Avocado
  187. Hexb
  188. milliebeans
  189. New scrummy stuff at Aldi
  190. heck thai bites veggie balls
  191. Yeo valley tropical treats
  192. pesto and stir through sauces
  193. Can I Use this as 40g of healthy B extra?
  194. asda slimzone meals
  195. Syn value please
  196. Pasta N' Sauce
  197. smoothies
  198. Is it 5 syns for 20g reeses cup?
  199. Best alcohol choices?
  200. Syns in Lindt santa?
  201. Eating out for family meal
  202. Heck pork and apple sausages
  203. Iceland mini cheesecakes
  204. Yorkshire pudding
  205. Tesco Healthy Living British 8 Cumberland Sausages 454G
  206. Korma Curry Paste?
  207. Sausages
  208. Online syn calculator
  209. Chozen Noodle dishes at service station??
  210. fish
  211. Soup with real stock.....how many syns???
  212. Indian Takeaway syns
  213. Porridge pot syns
  214. Sausages
  215. Red lentils
  216. Turtle bay syns...
  217. Alpro syns
  218. Syn help needed
  219. Mugs shot help
  220. Gravy granules
  221. Help please!!!
  222. Syn Value
  223. Nandos..
  224. Sainsburys fish
  225. Sweetener
  226. New Aldi item
  227. Aldi microwaveable rice - world wide foods
  228. Aldi malted bloomer
  229. ASDA Chicken Sausages
  230. Trek bars
  231. Reggae reggae sauce
  232. Syns in Aldi Four Seasons Rice and Beans stir fry
  233. Yoghurts, yoghurts, and more yoghurts
  234. Muller yoghurts
  235. Syns
  236. eating out
  237. Syns in Tesco Meat free chicken style pieces
  238. Patak's Rogan Josh Curry Paste?
  239. Sainsbury's Caesar Dressing
  240. Sync value require
  241. EV Olive Oil
  242. Syns in Tassimo caramel latte
  243. Syns in sausages
  244. Confused about syns
  245. Tassimo Suchard Hot Chocolate
  246. sync value
  247. Syn value in Jacobs mikado jam and coconut biscuits
  248. Tesco microwave vegetable rice
  249. Fajita mix seasoning syn value please
  250. Iceland lamb shanks with rosemary and mint gravy