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  1. Syn value in Jacobs mikado jam and coconut biscuits
  2. Tesco microwave vegetable rice
  3. Fajita mix seasoning syn value please
  4. Iceland lamb shanks with rosemary and mint gravy
  5. Syns in Cajun pasta mugshot please?
  6. Fishy Tea 🐟
  7. Kallo blueberry and vanilla rice cake syns?
  8. Syns in Hershey's cookies and creme snack size bar?
  9. Baxters Soups
  10. Cous cous
  11. Brooklea coconut and papaya syns?
  12. Yogurt
  13. Tesco vegetable halloumi and quinoa rolls
  14. Heck Beef burgers 95%
  15. Graze boxes - Healthy Bs
  16. Syn in the butter flavour fry light?
  17. Tassimo Cadbury's Hot Chocolate
  18. eat water rice and pasta range
  19. Q about Healthy extras
  20. Cheese
  21. Sauces
  22. Bread
  23. lidl golden sun golden vegetable rice
  24. Syns value for Aldi again?!
  25. linda mccartney new recipe sausages
  26. Rice
  27. Quorn hot and spicy vegan burgers- syn help
  28. Breakfast
  29. Stilton
  30. Pesto
  31. Aldi Syns
  32. Costco
  33. Sardines
  34. syns in mullerlight yoghurt and aldi's fruit slices
  35. Syns in 1 weetabix biscuit?
  36. lowest syns to eat on the menu?
  37. Any syn free cup a soups please?
  38. Syns in yeo valley honey Greek style yogurts please?
  39. Kfc
  40. How many syns are in onken fat free yoghurt? Strawberry and Vanilla
  41. Sweet potatoes
  42. How many syns in the aldi ribs? Picture below
  43. Syn Values
  44. Thousand island dressing
  45. Asda " chosen by you " sweet & sour Rice
  46. Sweet Chilli Sauce
  47. Sweet Chilli Sauce
  48. Aldi " Bilash " rice pouch.
  49. Slimming world healthy extra b
  50. engevita with b12
  51. Sorry another question
  52. Batchelors pasta & sauce
  53. sweet freedom & ovaltine
  54. alpro almond
  55. morrocan hummous
  56. quorn turkey steaks
  57. Hi help please with Aldi Syns
  58. syn values please
  59. Are all Magnums the same Syns?
  60. TGIF syns?
  61. Aldi COD fillets
  62. syns in feta
  63. vegusto vegan cheese
  64. Alpro Unsweeted Almond Milk
  65. Deli box syns on EE?
  66. Syns in muller lemon & strawberry cheesecake yogurts?
  67. Hi Syns in Heinz Weight watchers soup?
  68. Mug shot sweet & sour?
  69. aldi original harvestmorn oats
  70. Are tinned garden peas syn free?
  71. Sainsburys fish
  72. Eating out tonight? Menu down below! What should I avoid?
  73. Syns in Sainsbury's Chicken and Sweetcorn soup?
  74. Stand and stuff
  75. Fishcakes
  76. Syns in quorn meat free burgers?
  77. Help with syns calculator online
  78. Popcorn
  79. Amys kitchen soups - How many syns?
  80. Iceland meat joint syn value?
  81. Pasta n sauce syn free?
  82. Fibre one bar syns?
  83. How many syns in half shredded wheat?
  84. Syns in the batchelors savoury rice?
  85. Iceland slimming world's chicken chow mein syns for green day?
  86. Aunt Bessie pastry mix syns please?
  87. hale natural peanut butter powered
  88. Syncs in vanilla flavoured quark?
  89. Chinese food
  90. Low syn Tesco sausages?
  91. Tesco meat free
  92. Question
  93. Syns please
  94. Aldi Sweet Chilli Sauce
  95. free yogurts
  96. Is lean bacon same as reduced fat bacon?
  97. Filippo berio spray oil
  98. linwoods flaxseed products
  99. linwoods flaxseed products
  100. quorn pepperoni
  101. how many syns in hartleys jelly crystals?
  102. sainsburys sweet chilli sauce
  103. wholemeal bread
  104. alpen light
  105. alpen light
  106. Asda long grain brown rice?
  107. how many grams of bread is hea?
  108. quorn gammon steaks
  109. pasta in sauce & super rice
  110. good hemp milk
  111. Napolina wholewheat fusilli pasta free syns?
  112. Which muller light corners free?
  113. Yogurt
  114. Instant polenta
  115. Is grab & go extra or part of healthy option B??
  116. Jacket potatoes free food??
  117. cheese and leek quorn escalope
  118. Olive Syns, please?
  119. quorn
  120. mugshots
  121. activia yogurt
  122. please remind me
  123. Green plan
  124. Syn free recipes
  125. Im losing the plot!
  126. Meet The Alternative Beef Style Mince
  127. Milk
  128. lidl newgate plum tomato and basil soup
  129. Lidl Newgate flavoured instant rice
  130. Morrisons garlic bread slice
  131. Syn value
  132. Confused with free syns
  133. Costa coffee
  134. Syn value ??
  135. lactose free lidl yogurts
  136. Aldi Greek layered yoghurts
  137. Mulerlight
  138. Syn value - Aldington
  139. what pitta breads or wraps are healthy extras on s/w
  140. Tesco Salmon Fillets
  141. M&S Soup
  142. heck 97% sausages
  143. Low syn wine
  144. Low syn yogurts, desserts?
  145. co op lowfat ready meals
  146. Stuffing syns?
  147. Pates?
  148. Mazadar Saag Aloo and Bombay Potatoes
  149. Syns for branded choc bars please?
  150. Cream cheese syns please?
  151. Throat lozenges syns?
  152. Fish on a green day?
  153. Syns in butter please?
  154. Red wine in cooking?
  155. Is this a diet drink?
  156. Syns for homemade jams, sauces etc???
  157. Mayflower curry sauce mix
  158. Syns in Horlicks please?
  159. Syns for store cupboard sauces?
  160. Various Chinese sauces - syns please?
  161. Colman's and Maggi packet seasonings- syns?
  162. Using smash as a thickener?
  163. Fish in breadcrumbs - syns please?
  164. Taco shell syns?
  165. Hello
  166. Costco Hot Dog
  167. Red n Green days - plus one EE day?
  168. Pasta syns on a red day?
  169. Beef mince as hexb green day?
  170. Golden syrup syns please?
  171. Baked fruit syns?
  172. Wildwood Restaraunt
  173. Bread and breadcrumbs?
  174. Avacardo
  175. Greek yoghurt scones syns please
  176. Chickpeas, lentils etc red n green days
  177. Mayo syns please
  178. Syns in peanut butter please
  179. Ketchup v puree in sweet n sour sauce?
  180. Baked oats
  181. Mug shot question - new to SW plan.
  182. Flour in homemade pittas?
  183. Pigs in Blankets
  184. Rice on a Red day?
  185. can anyone help?
  186. syns please?
  187. i know this is naughty....
  188. Special K Biscuit Moments
  189. Unislim 'Gorge Us' chips
  190. Philadelphia 'lightest'
  191. Tesco Meatfree sausages
  192. Tesco value golden savoury rice?
  193. Chicken breast sausages syns
  194. free flavoured rice packets
  195. rachels greek yoghurt with honey
  196. New John West steam pots
  197. Syns on maple bbq pork loins
  198. Basa fillets
  199. Bacon syns
  200. Aldi sparkling peach water
  201. schwartz briyani spice mix
  202. How many syns in honey?
  203. Do you syn avocado ?
  204. Mini moos/moo free vegan chocolate
  205. Violife cheese
  206. asda's chosen by you frozen sweet potato chips
  207. weight watchers
  208. Crispy potatoes and Mediterranean veg
  209. Syns or Hexa: Tesco Lighter Garlic & Herb Soft Cheese
  210. varo jollof rice pouch
  211. Tesco rice pot - chicken and chorizo paella syns
  212. Help - syns
  213. Uncle Ben's Rice & Grains Wholegrain & Quinoa
  214. Working out Frankie and Bennies Syns
  215. Marks and Spencer Ready Meals
  216. Isit free or hidden syns?!
  217. Philadelphia spready cheese
  218. Muller Light/Whipped corners
  219. Syns in Vodka
  220. Butterkist microwaveable sweet popcorn
  221. greggs syns
  222. syn values please
  223. Mexican santa Maria fajita seasoning mix
  224. kallo choc and caramel rice thins
  225. Greggs bacon
  226. VegiDeli slices
  227. Muller Light American Cheesecake
  228. Cadbury dairy milk daim bar
  229. Schartz slow cooKers chicken curry sachet
  230. Mashed banana - Syn or free?
  231. Schwartz perfect shake chips
  232. can someone tell me the syns for
  233. Please help
  234. Hi, anyone know syns for asda MEAT FREE pulled pork please
  235. Sun dried tomato puree
  236. quorn cumberland sausages
  237. xylitol
  238. syns in goodlife sauasges
  239. Pataks Tikka Paste and Malt Loaf
  240. Sainsburys
  241. Syns in sainsburys ready mashed
  242. Sainsburys chicken ready to eat counter
  243. Tesco 0% fat greek style split pot yoghurts?
  244. Syns in Salad Cream?
  245. Quorn lamb grills
  246. Asda Low Fat Smooth Yogurts
  247. Subs
  248. Sainsbury's Sainsbury's Taste the Difference Cheese & Black Pepper Muffins
  249. Syns in Ryvita?
  250. Low Syn Treats