Hi. I'm Kathryn from West Yorkshire. I joined SW 10 months ago. Didn't do too badly at first, although I seemed to lose more weight when I was eating naughty food! Since New Year I've lost NOTHING over the 4 months. Up and down by one or two pounds each week. I was still determined to stay on the plan until I noticed something this morning at my group.
I've been using SW Iceland "free food" meals. They claim to be a single serving, and I was told this was the case earlier in my membership. However, the consultant had put several Iceland meals on the table, with their relevant syns, and stating they were for two people. One had 9 syns!!! But she explained that it meant only 4.5 syns per person. I THOUGHT THEY WERE FREE FOODS! I've been having the whole meal to myself, and believing they were free - otherwise, what's the point? Can anyone throw any light on this? I'd welcome any advice otherwise, I think I'll probably leave the programme. Thank you. Kathryn.