Hello everyone

Basically, I was a long time wrestler ( around 11 years) when I broke my foot on training and it had some complications and I had to stop any activities for 6 months and basically in this time I got to 125kg. I was really sad but nothing I could do about it back then. Now my foot is okay and I am willing more than ever to lose this weight. Don't really have time to workout because I'm in my last year of college but I do lots of walking a day and I will start simply by counting 1800kcal per day so I start losing some weight then i will go more strictly into 1500kcal. I have a goal and I am physically and mentally prepared for it

Welcome! Sorry to hear about your foot, but I’m glad it’s healed now

Best of luck with your losses, we’re here for any support you need
I’ll admit I have no experience with counting calories, but I’ll cheer you on all the way


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Hey , thank you for support.

Btw you're avatar is awesome

Hi dodo


Welcome to Social Slimmers

Injury SUCKS. Good luck with your goals!

Any plans to return back to wrestling in the future?

Welcome I wish you luck on your Journey

Hi there

x

Hey thanks , yeah i plan to go back to wrestling asap when i hit my goal

hi

thank you very much

Hi and welcome to Social Slimmers! Sorry to hear about your foot injury. I am glad it's better now and I wish you the best of luck on your journey