Hi, ive been going to my slimming world group for 2 years and 2 weeks, up to last week I had lost 3stone 12 and a half pound, I had only 4 lb to target, ive yo yo'd with the same 1 and a half lb since april, I just cannot get there, this weeks weigh in I put 1 and a half on so now need 5 and a half to target, I desperately need help, my group are very supportive but I think I need some different ideas, any help would be appreciated thank you x

Hi and welcome to Social Slimmers! You've done so well with your weight loss. Fingers crossed crossed on getting to target

Hi shazza

Hi Shazza

Welcome to Social Slimmers

Hi shazza, I really hope that you have already reached your target but if not the best advice I can give is to do a food diary for 1 week and commit to handing over to your group leader. Best of luck