Hi I'm new to here. I've struggled with my weight since I started working in the operating theatres 27 years ago and have tried most diets with variable amounts of success. I lost 3 stone plus with weight watchers, then I hit a plateau. Nearly 4 stone on the slimfast plan and ended up being treated on the dermatology unit for three months with a psoriasis flare up. Last year I lost three stone with slimming world but found the consultant less than helpful and don't like being put on the spot. I have got a LOT of weight to lose (4 stone plus) and am giving slimming world a concerted effort without going to the group. Purely because I find having to weigh vegetables a bind.
I eat a mainly vegetarian diet but have added some fish to my diet in an effort to boost my protein intake. My gp suggested limiting my carbs to aid weight loss hence the diet change.
Where is the social slimmers journal? Here's to a new me yet again.