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Soya yoghurt

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Syn Values

' Forum started by PamR, Feb 19th, 2017 at 17:39 PM.
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Feb 19th, 2017, 17:39 PM  
PamR
 
Join Date: Feb 2017
Posts: 3

Soya yoghurt

Can anyone tell me how soya yoghurt fares for Syns please?
 
Feb 19th, 2017, 17:50 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

What brand? Any particular flavour?
There's lots of syn values, generally between 1.5-2 syns per 125g, but it depends on brand and flavour


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Feb 19th, 2017, 19:00 PM  
PamR
 
Join Date: Feb 2017
Posts: 3

Thanks Sarah. Alpro soya yoghurt, plain with almond, and are all the fruit ones the same?
 
Feb 19th, 2017, 23:46 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

The plain with Almond is 2 syns per 500g




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Feb 20th, 2017, 00:28 AM  
PamR
 
Join Date: Feb 2017
Posts: 3

Brilliant! Thank you so much. I didn't even realise there were so many flavours!
 
 
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