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Sun dried tomatoes

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' Forum started by nkchrysanthou, Aug 23rd, 2016 at 08:03 AM.
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Aug 23rd, 2016, 08:03 AM  
nkchrysanthou
 
Join Date: Aug 2016
Location: Nicosia - Cyprus
Posts: 2

sun dried tomatoes

Hello am new in the forum and excuse me for my English.
does anyone know how many syns for dried tomatoes 50gr (no oil)
 
Aug 23rd, 2016, 08:15 AM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

Waitrose Sun-dried Tomatoes, chilled (25g) 2
Tesco Ingredients Sun-dried Tomatoes (25g) 2

I know you dont live in england so i would go with 2 syns per 25g
 
 
Aug 23rd, 2016, 08:20 AM  
nkchrysanthou
 
Join Date: Aug 2016
Location: Nicosia - Cyprus
Posts: 2

thank you!!
 
 
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