Hi all
My name is Steve Reed and I live in the UK in West Dorset, a rather pleasant part of the world. I've been a browser on the forum for a while and find it a really nice community, lots of people helping each other and little of the bickering that goes on in plenty of other forums.
I'm a personal trainer and nutrition coach, but I'm not here to tout my services, just to help out where I can and to try to be of assistance, not just with my knowledge, but as a person who is prone to binge eating, getting really close to my goals and then messing it up (I hope I'm the only one!)
Anyway, I'm really looking forward to getting involved, to help where possible, offer ideas, but most of all to learn more about how to help people meet their goal. It's a passion for me, looking forward to the journey.
Best Wishes
Steve