Another year, another diet!
Thread in 'Introduce Yourself' Forum started by Soupey1, Jan 1st, 2014 at 12:47 PM.
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Jan 1st, 2014, 12:47 PM
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Join Date: Jan 2014
Location: Hertfordshire
Posts: 4
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Another year, another diet!
Hi everyone, I'm sure I am not the only one that keeps losing and gaining the same weight over and over. Last year I kept a chart and despite trying to lose weight all year managed to finish the year 3lbs heavier than I started it. This year I am determined to do better and hopefully joining a forum like this will help. I don't plan to follow any specific plan, just healthy eating switching to low fat and cutting out, or at least reducing, the unhealthy things like alcohol!
Sue
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Jan 1st, 2014, 13:03 PM
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Join Date: Oct 2013
Posts: 516
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Hi Sue
I know what you mean. I started out with all the best intentions last year and totally blew it in the last month
This year will be better. I'm not any plan either - wondering if that's my downfall?
Welcome to the forum. Good luck for this year
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Jan 1st, 2014, 15:50 PM
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Join Date: Nov 2013
Posts: 100
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I am in that same boat with you, losing and gaining the same 20 pounds over and over again. I finally broke down and joined Weight Watchers, so I've turned over a new leaf and plan to make the weight loss permanent in 2014. Welcome to the forum and here's to permanent weight loss!!!
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Jan 1st, 2014, 17:33 PM
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Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912
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Welcome to the forum hope we can help x
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Jan 2nd, 2014, 09:44 AM
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Join Date: Jun 2013
Location: UK
Posts: 7,879
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Welcome and good luck with your weight loss goals!
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Jan 6th, 2014, 00:29 AM
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Join Date: May 2013
Location: Here!
Posts: 5,930
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Welcome you can do it! Good luck
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Jan 6th, 2014, 00:42 AM
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Join Date: Oct 2013
Posts: 100
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Hi Soupey and welcome to the forum. I know how you feel as far as the yo-yo dieting goes. It sounds like you're on the right track, though, and trying to lose weight by eating healthier instead of fad diets. Good luck!
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Jan 6th, 2014, 14:13 PM
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Join Date: Jun 2013
Posts: 2,790
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Hi welcome to the forum!
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Jan 7th, 2014, 18:52 PM
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Join Date: Aug 2013
Location: Manchester
Posts: 267
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Hello sue and good luck
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Jan 8th, 2014, 22:26 PM
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Join Date: Nov 2013
Posts: 43
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Hi and welcome Sue!
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