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Search took 0.00 seconds. Search: Posts Made By: Rachael
Forum: General Dieting Nov 17th, 2014, 10:05 AM
Replies: 249
Views: 78,345
Posted By Rachael
I lost the 1/2lb but that was all. Still, I was...

I lost the 1/2lb but that was all. Still, I was OK about it.

I am not allowed, under doctors orders, to go to Stabilise class anymore as I have something wrong with my ribs! I had a chest X-ray...
Forum: General Dieting Nov 10th, 2014, 08:56 AM
Replies: 249
Views: 78,345
Posted By Rachael
Last Wednesday was a 1/2 GAIN for me. I know...

Last Wednesday was a 1/2 GAIN for me. I know exactly where I went wrong and have got back on track this week. Today is Monday and my WI is Wednesday morning so I will be back!

I don't get enough...
Forum: General Dieting Oct 23rd, 2014, 07:51 AM
Replies: 249
Views: 78,345
Posted By Rachael
Back again! I weighed in class yesterday and I...

Back again! I weighed in class yesterday and I had a 1/2lb loss. It is coming off slowly but at least it is coming off.
This morning I am returning for my second visit of Stabilise.
Forum: Introduce Yourself Oct 23rd, 2014, 07:47 AM
Replies: 3
Views: 2,024
Posted By Rachael
Hello! Welcome. How are your choosing to lose...

Hello!
Welcome. How are your choosing to lose weight?
Forum: General Dieting Oct 20th, 2014, 08:16 AM
Replies: 249
Views: 78,345
Posted By Rachael
Today is Monday, already, and last weeks weigh in...

Today is Monday, already, and last weeks weigh in which was Wednesday morning, I had a one pound loss so I was ahead again.

This week I will try and remember to check in here on Wednesday...
Forum: General Dieting Oct 13th, 2014, 07:54 AM
Replies: 249
Views: 78,345
Posted By Rachael
That's fab Marie! Well done you. Last...

That's fab Marie! Well done you.

Last Wednesday I had a 1/2lb GAIN :(
Not sure how this week is going either as my sister turned 50 on the 9th October and I have had chocolate birthday cake and...
Forum: General Dieting Oct 2nd, 2014, 16:25 PM
Replies: 249
Views: 78,345
Posted By Rachael
Hi everyone, I have returned from my months...

Hi everyone,
I have returned from my months holiday touring France and had my first SW weigh in yesterday (weds). I am delighted to report I lost 2lbs during my four weeks away. I ate lots of treats...
Forum: Slimming World Aug 20th, 2014, 13:48 PM
Replies: 7
Views: 3,531
Posted By Rachael
We have a person at our Slimming World group who...

We have a person at our Slimming World group who has lost three stone three pounds in just under six months. She won the sash last week for the Group slimmer or something and so she (Helen) has done...
Forum: Syn Values Aug 20th, 2014, 13:41 PM
Replies: 1
Views: 35,278
Posted By Rachael
Hi, Just looked it up on Syns online and the only...

Hi, Just looked it up on Syns online and the only difference I see is between FRESH pasta and DRIED pasta boiled.
Dried pasta boiled, all types is FREE on EE and GREEN. and 5.5 on RED whereas the...
Forum: General Dieting Aug 20th, 2014, 13:32 PM
Replies: 249
Views: 78,345
Posted By Rachael
You are all so kind and supportive, thank you...

You are all so kind and supportive, thank you Bev, thank you Marie!

I lost a pound at this mornings weigh in and so that makes a total of 1st 10.5lbs in all.
I will be away, motorhoming in...
Forum: General Dieting Aug 18th, 2014, 08:32 AM
Replies: 249
Views: 78,345
Posted By Rachael
It was a half pound loss for me last...

It was a half pound loss for me last Wednesday.....I forgot to come here and report :wink:
Today is Monday so only today and tomorrow before I am back on the dreaded scales. I really hope everyone...
Forum: General Dieting Aug 6th, 2014, 18:44 PM
Replies: 249
Views: 78,345
Posted By Rachael
Good for you Cathy. it is never a good idea to...

Good for you Cathy. it is never a good idea to try and deny the 'damage' you may have done but simply to to face up to it, understand why and move forward. I am pleased to read you got on those...
Forum: General Dieting Aug 6th, 2014, 18:41 PM
Replies: 249
Views: 78,345
Posted By Rachael
Great loss! enjoy gaining a few back but don't...

Great loss! enjoy gaining a few back but don't over do it.
Forum: General Dieting Aug 6th, 2014, 18:40 PM
Replies: 249
Views: 78,345
Posted By Rachael
I had my weekly weigh in this morning at SW and....

I had my weekly weigh in this morning at SW and. I lost 1.5lbs this past week. I am pleasantly surprised.
Forum: Slimming World Aug 4th, 2014, 10:51 AM
Replies: 12
Views: 6,802
Posted By Rachael
Oh well done! You really are doing great...start...

Oh well done! You really are doing great...start believing that. Think long term; although you probably want to get yo your goal quickly it is far better to go slower and learn the lessons about...
Forum: Introduce Yourself Aug 4th, 2014, 10:31 AM
Replies: 8
Views: 4,354
Posted By Rachael
I sell my stuff .....attempt to sell my...

I sell my stuff .....attempt to sell my stuff....on etsy.
http://blueshedcrafts.etsy.com
Thank you very much for the compliments.
Forum: Gym & Home Workouts Aug 1st, 2014, 15:33 PM
Replies: 12
Views: 8,035
Posted By Rachael
We were told at SW that if you have a thing for...

We were told at SW that if you have a thing for Pringles try putting one on a plate and microwaving it. It turns to fat apparently. That should be enough to put anyone off them. Also, if you set...
Forum: General Dieting Aug 1st, 2014, 15:27 PM
Replies: 249
Views: 78,345
Posted By Rachael
A half pound loss for me this week. I weigh in...

A half pound loss for me this week.
I weigh in at SW on a Wednesday morning but only just saw this thread.
Forum: Just for Fun Jul 30th, 2014, 20:15 PM
Replies: 915
Views: 301,878
Posted By Rachael
iconic

iconic
Forum: Slimming World Recipes Jul 30th, 2014, 07:22 AM
Replies: 6
Views: 11,963
Posted By Rachael
Sounds delicious! I do my food shopping today and...

Sounds delicious! I do my food shopping today and so I will buy all the ingredients needed to have a go at this later in the week. Think I will serve it with salad and rice maybe. Thanks for the...
Forum: Slimming World Jul 30th, 2014, 07:10 AM
Replies: 12
Views: 6,802
Posted By Rachael
Just keep reminding yourself why you started down...

Just keep reminding yourself why you started down this road to weight loss and tell yourself that it matters what you do next, not what you just did. You simply need to keep giving yourself positive...
Forum: Slimming World Jul 30th, 2014, 07:03 AM
Replies: 10
Views: 6,944
Posted By Rachael
:happydance:Well done!

:happydance:Well done!
Forum: The Lounge Jul 30th, 2014, 06:55 AM
Replies: 2,353
Views: 651,558
Posted By Rachael
Tonight, Wednesday, I plan to cook Zingy Lime...

Tonight, Wednesday, I plan to cook Zingy Lime Chicken. It cooks in the slow cooker and is a recipe from a book called The Skinny Slow Cooker Recipe Book. I purchased the Kindle version for 99p and...
Forum: Just for Fun Jul 30th, 2014, 06:49 AM
Replies: 915
Views: 301,878
Posted By Rachael
Umbilical

Umbilical
Forum: Introduce Yourself Jul 30th, 2014, 06:25 AM
Replies: 8
Views: 4,354
Posted By Rachael
Hi Lisa, Thanks for the warm welcome. I did...

Hi Lisa,
Thanks for the warm welcome. I did make the fabric cats, I am always making something!
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