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Search took 0.01 seconds. Search: Posts Made By: kaybird296
Forum: Syn Values Feb 27th, 2017, 18:07 PM
Replies: 4
Views: 12,818
Posted By kaybird296
I've found a great substitute in the Alpro...

I've found a great substitute in the Alpro Coconut milk. A certain allowance comes under your Healthy A choice, or it's 1syn per 100ml. Make it up as you normally would, and then stir through a...
Forum: Low Carb Dieting Feb 13th, 2017, 17:32 PM
Replies: 3
Views: 4,356
Posted By kaybird296
I've noticed the Konjac foods on Groupon...

I've noticed the Konjac foods on Groupon recently. Their "Better Than" range appears to have zero carbohydrates! Would this be a good alternative to the regular types? They're gluten-free and...
Forum: General Dieting Feb 13th, 2017, 17:30 PM
Replies: 42
Views: 21,398
Posted By kaybird296
I have to say, I've upped my water intake...

I have to say, I've upped my water intake recently and my skin is definitely looking better! Because I'm a smoker (and giving up after the big house move, thank god), I have dry skin anyway--which...
Forum: Syn Values Feb 9th, 2017, 14:01 PM
Replies: 6
Views: 8,689
Posted By kaybird296
The most low-syn options are spirits and mixers. ...

The most low-syn options are spirits and mixers. Check your food optimising book for a full list, but things like vodka, rum, whisky, tequila etc. are usually around the 3syn mark for one shot. ...
Forum: Slimming World Recipes Feb 9th, 2017, 10:44 AM
Replies: 13
Sauces, Dips & Soups Syn-Free Hummus
Views: 14,055
Posted By kaybird296
Aphrodite, if you're okay with tweaking, make...

Aphrodite, if you're okay with tweaking, make some crisps out of lasagne sheets.

1. Preheat the oven to 180 C / Gas 4. Spray a baking tray with Frylight.
2. Bring a pan of slightly salted water...
Forum: Syn Values Feb 9th, 2017, 10:36 AM
Replies: 2
Views: 13,783
Posted By kaybird296
Thank you so much!

Thank you so much!
Forum: Syn Values Feb 8th, 2017, 13:08 PM
Replies: 2
Views: 13,783
Posted By kaybird296
Powdered Peanut Butter

Hi all,

Just looking for a quick confirmation on syn values for powdered peanut butter. The first one is Bell Plantation PB2, and the other is PBFit Peanut Butter Powder.

Thinking about adding...
Forum: Slimming World Weigh-In Feb 8th, 2017, 10:09 AM
Replies: 10
Views: 6,905
Posted By kaybird296
Well done, Aphrodite! You must be walking on air...

Well done, Aphrodite! You must be walking on air right now :D
Forum: Slimming World Feb 8th, 2017, 10:07 AM
Replies: 4
Views: 8,349
Posted By kaybird296
Everyone started going nuts over those Fruitella...

Everyone started going nuts over those Fruitella Fruit Foams that have just come out--I think they're 2 for half a syn?

Then everyone started complaining that excessive consumption DOES INDEED...
Forum: Syn Values Feb 6th, 2017, 22:23 PM
Replies: 3
Views: 6,030
Posted By kaybird296
70g *_____* Oh my. Oh MY. My baked gnocchi...

70g *_____*

Oh my. Oh MY. My baked gnocchi marinara is about to hit the bloody stratosphere. Along with the hunter's chicken. Wednesday and Thursday this week are going to rock.

Thank you!
Forum: The Lounge Feb 6th, 2017, 17:32 PM
Replies: 2,353
Views: 651,558
Posted By kaybird296
Shall I book my taxi over to you now? That looks...

Shall I book my taxi over to you now? That looks lush!
Forum: Syn Values Feb 6th, 2017, 17:28 PM
Replies: 3
Views: 6,030
Posted By kaybird296
Sainsbury's BGTY Mozzarella

I'm wondering if someone could kindly check the HEA allowance for Sainsbury's BGTY Mozzarella? It's the 35% less fat one, can post pics if needed.
Forum: The Lounge Feb 6th, 2017, 12:28 PM
Replies: 2,353
Views: 651,558
Posted By kaybird296
Basil and sage are usually good together, along...

Basil and sage are usually good together, along with thyme!
Forum: The Lounge Feb 6th, 2017, 10:36 AM
Replies: 2,353
Views: 651,558
Posted By kaybird296
I'm making lasagne tonight with the butternut...

I'm making lasagne tonight with the butternut squash lasagne sheets from Sainsbury's. Really excited :D
Forum: Slimming World Feb 6th, 2017, 10:34 AM
Replies: 22
Views: 12,407
Posted By kaybird296
I love the Sainsbury's BGTY ones, haven't even...

I love the Sainsbury's BGTY ones, haven't even attempted to go looking for Porky Lights because I'd rather not get my eye gouged out lol!
Forum: Slimming World Recipes Feb 6th, 2017, 10:31 AM
Replies: 10
Lunch, Snacks & Sides Cheesy Baked Oats (Syn-Free)
Views: 25,848
Posted By kaybird296
Hope you all enjoy! Haven't made these in a...

Hope you all enjoy! Haven't made these in a while as I tend to 'overload' by having something all the time and then getting a bit sick of it, but I may have to make these again soon.
Forum: Slimming World Feb 3rd, 2017, 10:12 AM
Replies: 14
Views: 12,499
Posted By kaybird296
There are plenty of new options for working speed...

There are plenty of new options for working speed foods into your main meals; these help cut down on your free food allowances so that you are eating more of what keeps you full for longer.

For...
Forum: Syn Values Feb 3rd, 2017, 10:09 AM
Replies: 4
Views: 7,910
Posted By kaybird296
Thank you my lovely. And no, I absolutely detest...

Thank you my lovely. And no, I absolutely detest honey. I'm sticking to plan insofar as possible right now, lots of citrus fruits and a healthy helping of cold & flu tablets lol.
Forum: Syn Values Feb 2nd, 2017, 18:20 PM
Replies: 4
Views: 7,910
Posted By kaybird296
No problem Sarah, I'll just count them as...

No problem Sarah, I'll just count them as freeeeeeeeeeeeeeeeeeeee and get myself well again :D
Forum: Syn Values Feb 2nd, 2017, 13:43 PM
Replies: 4
Views: 7,910
Posted By kaybird296
Dextro Energy

Well I'm getting bloody ill AGAIN, so sick of this (pun not intended).

Can anyone advise the syn value of dextro energy glucose tablets? Or, even better, syn-free alternatives that could help...
Forum: Slimming World Weigh-In Feb 1st, 2017, 10:22 AM
Replies: 10
Views: 6,905
Posted By kaybird296
You'll absolutely do it, Aphrodite. You've been...

You'll absolutely do it, Aphrodite. You've been so on track so far and I know this won't derail you. Onwards and downwards!
Forum: Introduce Yourself Feb 1st, 2017, 10:17 AM
Replies: 4
Views: 1,870
Posted By kaybird296
Welcome, well done, and good luck on your journey!

Welcome, well done, and good luck on your journey!
Forum: Shopping, Deals & Freebies Jan 31st, 2017, 10:50 AM
Replies: 10
Views: 5,922
Posted By kaybird296
Thanks! :)

Thanks! :)
Forum: The Lounge Jan 30th, 2017, 10:24 AM
Replies: 2,353
Views: 651,558
Posted By kaybird296
The last of my leftover lasagne tonight :)

The last of my leftover lasagne tonight :)
Forum: Syn Values Jan 30th, 2017, 10:24 AM
Replies: 17
Views: 142,557
Posted By kaybird296
Lots of people query the syn value of these--I'm...

Lots of people query the syn value of these--I'm forever seeing the argument between 4 and 4.5. Personally I syn them at 4 because that what SW say, and I imagine that the amount of fibre they...
Showing results 1 to 25 of 74
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