Forum: General Dieting
Dec 4th, 2014, 20:38 PM
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Replies: 10
Views: 6,435
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Forum: General Dieting
Dec 4th, 2014, 20:34 PM
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Replies: 2
Views: 3,485
I can suggest to your friend one thing - to...
I can suggest to your friend one thing - to change the life style.
It's important to understand that the only reason she weighs 109kg is herself and nothing else. By that I mean perception of her,...
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Forum: General Dieting
Dec 4th, 2014, 20:19 PM
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Replies: 18
Views: 8,992
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Forum: General Dieting
Dec 4th, 2014, 20:15 PM
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Replies: 34
Views: 14,969
The best FIRST thing to do after you wake up is...
The best FIRST thing to do after you wake up is to drink a glass of water (room temperature). I personally drink one huge glass of water, then take a shower and drink another one. It kick starts all...
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Forum: General Dieting
Dec 4th, 2014, 20:06 PM
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Replies: 4
Views: 3,394
Telling you what helped me to reduce the fat. I...
Telling you what helped me to reduce the fat. I was doing strength training and eating limitless, loads of calories. I could eat huge pizza before going to bed easily. Along with muscles the level of...
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