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Iron Soup

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' Forum started by Kayraa, Sep 4th, 2017 at 14:57 PM.
Sep 4th, 2017, 14:57 PM  
Join Date: Sep 2017
Location: Ireland
Posts: 18

Iron Soup

My doctor told me my iron was low so I made this soup.

Iron Soup

1kg of frozen garden peas
300g of frozen spinach
250g of frozen broccoli
250g of frozen carrots
150g of frozen onions
1 chicken stock pot

All in the pot covered in water and boil until cooked.
It's so tasty.
Sep 4th, 2017, 16:23 PM  
Join Date: Jun 2013
Location: UK
Posts: 7,879

That sounds nice and healthy!
Dec 6th, 2017, 17:05 PM  
Join Date: Mar 2017
Posts: 230

Lots of goodness in there!
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