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Quick Lunch - Crackerbread & Topping

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' Forum started by Wobbles, Jun 6th, 2013 at 21:28 PM.
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Jun 6th, 2013, 21:28 PM  
Wobbles
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Quick Lunch - Crackerbread & Topping

4-6 pieces of crackerbread
Fat free cottage cheese
Cucumber
Pepper to taste

This is filling for a light lunch and the cottage cheese is good protein!

Calories/Syns/Points
Calories - 19 per crackerbread, cottage cheese est 20 per 30g (brand depends), 0.5 cup cucumber est 8 per 0.5 cup
SW - 1 syn per crackbread
WW -
 
 
 
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